Innovation Quarter YMCA
The Y works every day to strengthen our community. We believe in nurturing the potential of kids, helping people live healthier, and supporting our neighbors. The Innovation Quarter YMCA is housed in the heart of downtown Winston-Salem’s leading technology park. Enjoy state-of-the-art wellness facilities and a convenient location, as well as features including: more than 10,000 square feet, YMCA Personal Trainers and trained Wellness Staff, cycle studio, Group Exercise Studio, Men’s and Women’s Locker Rooms, Free Weight area, cardio machines.
Parking Info: Click here for a map of the area. There is an ungated parking lot (P8) that is open for you to park in. P8 is behind the 525 building across Research Pkwy and next to Hwy 52. Once parked, you can cross Research Pkwy and walk through lot P5 to enter 525 through the rear entrance (under the illuminated 525@Vine sign). Once in the building follow the directory sign on that level to the YMCA entrance.
Hours
Monday – Friday: 6:00am – 7:30pm
Featured Programs

More Information
Community Yoga in the Biotech Place Atrium
FREE monthly community yoga class
Adults, Fitness / Wellness, Group Wellness
Programs
$5 Drop In Classes
For Potential Members, only $5 to drop in
Fitness / Wellness, Group Wellness
Not available for online registration. Please visit the Innovation Quarter YMCA for registration information.
Community Yoga in the Biotech Place Atrium
FREE monthly community yoga class
Adults, Fitness / Wellness, Group Wellness
Not available for online registration. Please visit the Innovation Quarter YMCA for registration information.
Fitness Fridays
Free and open to the community
Fitness / Wellness
Not available for online registration. Please visit the Innovation Quarter YMCA for registration information.
Innovation Quarter Fitness Classes / Boot Camps
2018-04 T/Th 12:00-1:00 pm
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 18 - 110
Program Dates: Apr 24 2018 - May 31 2018
Non-Member: $150.00
RegisterInnovation Quarter Fitness Classes / Boot Camps
2018-04 T/Th 5:30-6:30 pm
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 18 - 110
Program Dates: Apr 24 2018 - May 31 2018
Non-Member: $150.00
RegisterPersonal Training
One on One and Small Group Personal Training
Fitness / Wellness
Not available for online registration. Please visit the Innovation Quarter YMCA for registration information.