Active Older Adults

Your health and physical wellbeing are important, no matter your age. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships, and a positive outlook on life. Older adults who stay active live longer and have better functional conditioning. That is why the YMCA offers classes, programs, and other opportunities suited for this age group.

Our Active Older Adult (AOA) programs are designed for anyone 50 years old and older. Each Northwest North Carolina YMCA branch offers different programming, so check the location nearest you for current information. Programs are open to members and potential members.

Pickleball and Other Adult Sports

Interested in playing pickleball or any of our other sports for adults? Click here for more information!

Standing Strong NC

Falls are NOT a normal part of aging and most falls can be prevented. Learn about the steps you can take to prevent a fall. Click here for more information!

Active Older Adult Bingo

See here for dates and times!

Alexander County Family YMCA
October 25, November 22, December 27
11:30am-1:30pm (snacks 11:30am-12:00pm, bingo 12:00-1:30pm)

Jerry Long Family YMCA
October 16, November 20, December 18
11:30am-1:00pm

Kernersville Family YMCA
October 16, November 20
11:45am

Robinhood Road Family YMCA
November 6, December 4
Snack: 11:15-11:45am, Bingo starts at 11:4am

Statesville Family YMCA
November 1, December 6
Snack: 12:00-12:30pm, Bingo starts at 12:30pm

Stokes Family YMCA
October 25, November 22, December 27
Snacks: 11:30am-12:00pm, Bingo starts at 12:00pm

Wilkes Family YMCA
October 23, November 27
12:00-1:30pm

William G. White, Jr. Family YMCA
October 9, November 13, December 11
11:30am-1:00pm

YMCA REACH Center at Winston Lake
November 12, December 10
11:30am-1:00pm
Held at our temporary location: Community Baptist Church, 4616 Baux Mountain Rd, Winston-Salem, NC 27105

Yadkin Family YMCA
October 30, November 20
12:00-1:00pm