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The Latest From the YMCA of NWNC

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Wellness

Have a Happy Healthy Holiday!

With all the shopping, cooking, family visits, and parties, it’s harder for people to make healthy choices during the holiday season. Luckily, two experts from the YMCA are here with tips to help everyone feel their best – even when life gets busy. Together, they’ve compiled a 7W “Wish List” of healthy habits to build over the holidays.
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Wellness

Know Your Risk: November Is National Diabetes Awareness Month

North Carolina YMCAs Offer Program to Help Prevent Diabetes [Raleigh, N.C., October 31, 2022]–November is National Diabetes Awareness Month and a time for all North Carolina residents to assess their risk for developing prediabetes or type 2 diabetes. More than 96 million adults in America have prediabetes, while eight in 10 people don’t know they have prediabetes.
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YMCA Ukraine
Our Mission and Impact

Crisis in Ukraine Hits Close to Home for YMCA of NWNC

The Y Association has had a partnership with YMCA Ukraine for nearly 30 years; hopes to generate local support, aid for Ukrainians. WINSTON-SALEM — The invasion by Russian forces into Ukraine and the damage it has caused hits close to home for many at the YMCA of Northwest North Carolina, as the organization has had a longstanding connection with YMCA Ukraine for near
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