Jump into fun at the William G. White, Jr. Family YMCA, conveniently located near downtown Winston-Salem. Wide range of youth development programs in camps, youth sports, and the unique Youth Wellness Center. Extensive aquatic programs, as well as the nationally-ranked TYDE swim team. Group exercise classes, personal training, and classes dedicated to SilverSneakers® members.

Hours

Mon-Thurs: 5am – 10pm
Friday: 5am – 9pm
Saturday: 7am – 7pm
Sunday: 12pm – 7pm

Programs

By Design Plus Y Personal Training

30 minutes personal training – WGW

Fitness / Wellness, Personal Training, Weight Mgmt

Program Dates: Jan 1 2017 - Dec 31 2017

Non-Member: $22.00

Not available for online registration. Please visit the William G. White Jr. Family YMCA for registration information.

WGW Adult & Teen Swim Lessons (12 & Up)

2017-09 T/Th 7:00-7:45pm Teen & Adult Swim Lessons

Adults, Aquatics, Swim Lessons

Ages: 12 - 100

Program Dates: Sep 12 2017 - Oct 5 2017

Member: $48.00

Non-Member: $88.00

Online registration has ended, but in-house registration is still available. Visit the William G. White Jr. Family YMCA for more information.

WGW Adult & Teen Swim Lessons (12 & Up)

2017-10 T/Th 7:15-8:00pm Teen & Adult Swim Lessons

Adults, Aquatics, Swim Lessons

Ages: 12 - 100

Program Dates: Oct 16 2017 - Nov 16 2017

Member: $48.00

Non-Member: $88.00

Register

WGW Adult & Teen Swim Lessons (12 & Up)

2017-11 T/Th 7:15-8:00pm Teen & Adult Swim Lessons

Adults, Aquatics, Swim Lessons

Ages: 12 - 100

Program Dates: Nov 27 2017 - Dec 27 2017

Member: $48.00

Non-Member: $88.00

Register

WGW Fitness Classes/Boot Camp

2017-09 M/F 8:45-9:45 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Sep 4 2017 - Sep 29 2017

Member: $75.00

Non-Member: $100.00

Registration has ended for this program.

WGW Fitness Classes/Boot Camp

2017-09 T/Th 5:30-6:30 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Sep 5 2017 - Sep 28 2017

Member: $75.00

Non-Member: $100.00

Registration has ended for this program.

WGW Fitness Classes/Boot Camp

2017-10 M/F 8:45-9:45 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Oct 2 2017 - Oct 30 2017

Member: $75.00

Non-Member: $100.00

Register

WGW Fitness Classes/Boot Camp

2017-10 T/Th 5:30-6:30 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Oct 3 2017 - Oct 31 2017

Member: $75.00

Non-Member: $100.00

Register

WGW Fitness Classes/Boot Camp

2017-11 M/F 8:45-9:45 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Nov 6 2017 - Nov 27 2017

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on October 23.

WGW Fitness Classes/Boot Camp

2017-11 T/Th 5:30-6:30 am Pam’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Nov 7 2017 - Nov 30 2017

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on October 23.