The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

The YMCA of NWNC is excited to welcome back its members! Our reopening plan is in accordance with state & local guidelines, as well as best practices from organizations such as the CDC. As part of Phase 2 of Gov. Roy Cooper’s Executive Order, the Y & other indoor fitness centers are not allowed to open their entire building to general membership usage but we are pleased to welcome back certain programs at this time. Please click here for more information.

Hours

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

Programs

Jerry Long Boxing

Sat 8:15am-9:15am BOXING FOR FITNESS

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $40.00

Non-Member: $50.00

Online Registration Will Start on July 17.

Jerry Long Boxing

T-TH 6:30-7:30pm Boxing For Fitness & Self Defense

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $80.00

Non-Member: $105.00

Online Registration Will Start on July 17.

Jerry Long Group Specialty Training

2020 3 Day Overdrive Add On

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 10 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $40.00

Non-Member: $40.00

Online Registration Will Start on July 17.

Jerry Long Group Specialty Training

2020 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on July 17.

Jerry Long Group Specialty Training

2020 M/W 8:00-9:00am Penny’s Outdoor Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 15 - 110

Program Dates: Jul 6 2020 - Jul 29 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 M/W 9:00-10:00am Penny’s Outdoor Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jul 6 2020 - Jul 29 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 M/W 9:30-10:30am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on July 17.

Jerry Long Group Specialty Training

2020 May-Aug M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Aug 1 2020 - Aug 31 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 May-Aug M/W 9:30-10:00am DIRTY 30

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jul 1 2020 - Aug 31 2020

Member: $45.00

Non-Member: $70.00

Register

Jerry Long Group Specialty Training

2020 T/TH 12:10-12:55pm Penny’s Lunch Time Express

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Aug 1 2020 - Sep 30 2020

Member: $60.00

Non-Member: $85.00

Online Registration Will Start on July 17.