The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

UPDATE REGARDING COVID-19: All YMCA of NWNC locations are temporarily closed until at least the end of the business day on April 29. Please click here for more information.

Hours

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

Programs

Jerry Long Ballroom Dancing

2020-6 Mon 7:45-9:00pm Ballroom Dancing

Adults, Dance, Fitness / Wellness

Ages: 18 - 100

Program Dates: Jun 8 2020 - Jul 13 2020

Member: $60.00

Non-Member: $80.00

Online Registration Will Start on May 01.

Jerry Long Boxing

2020-4 Sat 8:15am-9:15am BOXING FOR FITNESS

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Apr 4 2020 - Apr 25 2020

Member: $40.00

Non-Member: $50.00

Register

Jerry Long Boxing

2020-4 T-TH 6:30-7:30pm Boxing For Fitness & Self Defense

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Apr 2 2020 - Apr 30 2020

Member: $80.00

Non-Member: $105.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 1 2020 - Apr 30 2020

Member: $60.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr M/W 9:30-10:00am DIRTY 30

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 1 2020 - Apr 30 2020

Member: $45.00

Non-Member: $70.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr M/W 9:30-10:30am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 1 2020 - Apr 30 2020

Member: $60.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr T/TH 12:10-12:55pm Penny’s Lunch Time Express

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 11 2020 - Apr 30 2020

Member: $50.00

Non-Member: $85.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr T/TH 4:30-5:00pm HIIT 101

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 4 2020 - Apr 30 2020

Member: $45.00

Non-Member: $70.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr T/Th 5:00-6:00am 1:7 FIT

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 4 2020 - Apr 30 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 Feb-Apr T/Th 6:45-7:45am Janet’s Training

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Feb 4 2020 - Apr 30 2020

Member: $75.00

Non-Member: $100.00

Register