The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

Welcome back! The YMCA of Northwest North Carolina is thrilled to reopen our branches — with some restrictions — under Governor Cooper’s Executive Order. Branches will open with modified services and amenities, enhanced cleaning protocols and new guidelines for members and staff. Click here for more details!

Attention members: our steam room has now reopened. The current limit is 2 at a time.

Hours

Monday – Thursday: 5:00am – 9:00pm
Friday: 5:00am — 8:00pm
Saturday: 7:00am – 5:00pm
Sunday: 12:00pm – 5:00pm

Programs

AFTERBURN AIR

2021 Q3 M/W 6:05am Afterburn Air

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 101

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $75.00

Register

Jerry Long Bootcamp Drop-in

2021 Specialty Group Training Drop-In

Boot Camp, Fitness / Wellness

Ages: 5 - 80

Program Dates: Mar 12 2021 - Jan 6 2022

Member: $10.00

Non-Member: $20.00

Online registration has ended, but in-house registration is still available. Visit the Jerry Long Family YMCA for more information.

Jerry Long Boxing

2021 Q3 Sat 8:15am-9:15am Boxing for Fitness and Self Defense

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $40.00

Non-Member: $50.00

Register

Jerry Long Boxing

2021 Q3 T/TH 6:30-7:30pm Boxing For Fitness & Self Defense

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Aug 1 2021 - Sep 30 2021

Member: $80.00

Non-Member: $105.00

Register

Jerry Long Group Specialty Training

2021 Q3 3 Day Overdrive Add On

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 10 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $40.00

Non-Member: $40.00

Register

Jerry Long Group Specialty Training

2021 Q3 M/W 6:30-7:30pm Dirty Dozen Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Program Dates: Aug 2 2021 - Sep 29 2021

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2021 Q3 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2021 Q3 M/W 9:15-10:15am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2021 Q3 T/Th 10:00-11:00am HIIT and Core

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2021 Q3 T/Th 6:00-7:00pm Trim & Tone

Boot Camp

Ages: 16 - 110

Program Dates: Aug 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $100.00

Register