The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

Welcome back! The YMCA of Northwest North Carolina is thrilled to reopen our branches — with some restrictions — under Governor Cooper’s most recent Executive Order. Branches will open with modified services and amenities, enhanced cleaning protocols and new guidelines for members and staff. Click here for more details!

Hours

Monday – Friday: 5:00am – 1:00pm and 4:00-8:00pm
Saturday: 8:00am – 4:00pm
Sunday: 12:00pm – 4:00pm

Programs

AFTERBURN AIR

2020 M/W 6:00pm AFTERBURN AIR

Adults, Boot Camp, Fitness / Wellness

Ages: 14 - 101

Program Dates: Oct 5 2020 - Oct 28 2020

Member: $75.00

Non-Member: $75.00

Register

AFTERBURN AIR

2020 M/W 6:05am AFTERBURN AIR

Adults, Boot Camp, Fitness / Wellness

Ages: 14 - 101

Program Dates: Oct 5 2020 - Oct 28 2020

Member: $75.00

Non-Member: $75.00

Register

AFTERBURN AIR

2020 T/TH 8:45am AFTERBURN AIR

Adults, Boot Camp, Fitness / Wellness

Ages: 14 - 101

Program Dates: Oct 1 2020 - Oct 29 2020

Member: $75.00

Non-Member: $75.00

Register

Jerry Long Ballroom Dancing

2020-10 Mon 7:45-9:00pm Ballroom Dancing

Adults, Dance, Fitness / Wellness

Ages: 18 - 100

Program Dates: Oct 12 2020 - Nov 16 2020

Member: $60.00

Non-Member: $80.00

Register

Jerry Long Boxing

Sat 8:15am-9:15am BOXING FOR FITNESS

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Oct 3 2020 - Oct 31 2020

Member: $40.00

Non-Member: $50.00

Register

Jerry Long Boxing

T-TH 6:30-7:30pm Boxing For Fitness & Self Defense

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Oct 1 2020 - Oct 29 2020

Member: $80.00

Non-Member: $105.00

Register

Jerry Long Group Specialty Training

2020 3 Day Overdrive Add On

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 10 - 110

Program Dates: Oct 2 2020 - Oct 30 2020

Member: $40.00

Non-Member: $40.00

Register

Jerry Long Group Specialty Training

2020 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Oct 5 2020 - Oct 28 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 M/W 9:00-10:00am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Oct 5 2020 - Oct 28 2020

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2020 T/Th 6:45-7:45am Janet’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Oct 1 2020 - Oct 29 2020

Member: $75.00

Non-Member: $100.00

Register