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YMCA of Northwest North Carolina

Welcome to the Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons and Lewisville communities. Committed to youth development through a wide range of sports, aquatic, after school, and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and more for its members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility for all.

We're Hiring!

We have full-time, part-time, and seasonal positions available in multiple departments in branches across the YMCA of Northwest North Carolina.

Learn More and Apply Online

Your Jerry Long Family YMCA

Child being fitted for a new shoe

Save the Date!

Save the date for our 2026 Annual Impact Fund Kickoff Lunch! Join us in celebrating the meaningful and lasting impact we're creating together in our community. January 23 at 12:00pm at the Jerry Long Family YMCA. RSVP to Beth Stuart at b.stuart@ymcanwc.org by January 17.

Help us help the community
Men running the Dirty Dozen Mud Run and jumping

Dirty Dozen Registration Is Open

Whether navigating the 5K or the Fun Run course, participants will be challenged as they run through obstacles and test their strength, agility, and stamina. Proceeds will benefit people in the community, Y innovative health programs benefiting cancer survivors and other chronic disease programs. Join us September 12!

Register today
Man working out with trainer

Reach Your Goals With a Certified Trainer

Whether you want to lose weight, build strength, or boost performance, a Y personal trainer gives you a customized plan and real accountability. Our certified trainers design workouts that fit your lifestyle and help you move safely and effectively - so you get better results, faster. New in 2026 - 45-minute sessions!

Sign up here
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Partners for a Healthy Community

Branch Amenities

This YMCA offers numerous programs and services dedicated to building healthy, confident, and connected children, adults, and families.

Indoor Lap Pool
Indoor Recreation Pool
Wellness Center
Training Center
Indoor Track
Before and After School Academy
Summer Day Camp
Basketball Courts
Racquetball Courts
Adaptive programs
Locker Rooms
Kids Zone
Youth Sports
Group Exercise Classes
Personal Training
Pickleball
FIT 3D Body Scanner
Playground
Whirlpool
Sauna
Outdoor Track
Steam Room
Cycle Studio

The Latest from the Jerry Long Family YMCA

Teens
Branch News

Reaching Our Potential Gives Students Free Y Membership and Access to Opportunities

August 21, 2025 10:43AM
WINSTON-SALEM — For the fifth-consecutive academic year, the YMCA of Northwest North Carolina, in partnership with local school districts in Alexander, Davie, Forsyth, Iredell, Stokes, Wilkes and Yadkin counties, is offering a teen membership referral initiative to give youth a positive space to thrive at no cost to the teenager or their family.
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Man Stretching
Wellness

February is American Heart Month: Tips to Be Heart Healthy

January 31, 2025 9:35AM
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and woman since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on becoming heart healthy. Below are tips for everyone to become heart healthy this February.
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Young kids wearing backpacks
Youth Development

Refresh Healthy Habits this School Year with the Y

September 16, 2024 2:56PM
September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect on and refresh your family’s healthy habits. As families settle into new school-year routines this month, the YMCA of NWNC is offering tips to help local families incorporate healthy eating and physical activity into their lives.
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Support the Y

At the Y, strengthening community is our cause. You can help kids learn, grow and thrive, as well as ensure no one is ever turned away due to the inability to pay. Donations provide financial assistance to make Y programs available to everyone in our community.

Every gift makes a difference. Everyone has a role to play. Together, we can do so much more.

Donate
Volunteer

Our Mission: "Helping all people reach their God-given potential in spirit, mind and body."

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