Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Click here for an overview of our chronic disease and prevention programs.

Fitness

HIPAA

Programs

AFTERBURN AIR

2021 Q2 M/W 6:05am Afterburn Air

Adults, Boot Camp, Fitness / Wellness

Ages: 14 - 101

Program Dates: Apr 1 2021 - Jun 30 2021

Member: $75.00

Non-Member: $75.00

Register

Alexander Small Group Trainings

Cross Train Bootcamp

Adults, Boot Camp, Fitness / Wellness

Program Dates: May 31 2021 - Jun 24 2021

Member: $75.00

Non-Member: $100.00

Register

Alexander Small Group Trainings

Cross Train Bootcamp

Adults, Boot Camp, Fitness / Wellness

Program Dates: Jun 1 2021 - Jun 24 2021

Member: $75.00

Non-Member: $100.00

Register

Alexander Small Group Trainings

Outdoor Functional Training

Adults, Boot Camp, Fitness / Wellness

Program Dates: Apr 1 2021 - May 31 2021

Member: $75.00

Non-Member: $100.00

Register

Alexander Small Group Trainings

Outdoor Functional Training

Adults, Boot Camp, Fitness / Wellness

Program Dates: Apr 1 2021 - May 31 2021

Member: $75.00

Non-Member: $100.00

Register

Alexander Small Group Trainings

Outdoor Functional Training

Adults, Boot Camp, Fitness / Wellness

Program Dates: May 3 2021 - May 27 2021

Member: $75.00

Non-Member: $100.00

Register

Alexander Small Group Trainings

Outdoor Functional Training

Adults, Boot Camp, Fitness / Wellness

Program Dates: May 4 2021 - May 27 2021

Member: $75.00

Non-Member: $100.00

Register

Davie Boot Camps

2021 Boot Camp Single Class Drop-in

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 11 - 110

Program Dates: Mar 15 2021 - Jul 4 2021

Member: $10.00

Non-Member: $15.00

Online registration has ended, but in-house registration is still available. Visit the Davie Family YMCA for more information.

Davie Boot Camps

2021 Q2 M/W 6-6:45pm Medley Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Apr 1 2021 - Jun 30 2021

Member: $40.00

Non-Member: $75.00

Register

Davie Boot Camps

2021 Q2 M/W5-5:45pm Crosstrain for Youth

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 7 - 12

Program Dates: Apr 1 2021 - Jun 30 2021

Member: $75.00

Non-Member: $100.00

Register