Habits made during National Nutrition Month can be sustained for the long term.
WINSTON-SALEM — March is National Nutrition Month, and while a focus on nutrition is important throughout the year, this month provides an opportunity to examine and maybe reevaluate your dietary habits.
The YMCA of Northwest North Carolina’s students were named to several leadership positions, pass a series of bills
WINSTON-SALEM — The YMCA of Northwest North Carolina’s Youth & Government delegates continued their longstanding tradition of outstanding commitment at the annual statewide Youth & Government Conference this past February.
All proceeds will go toward Y programs that benefit local youth
WINSTON-SALEM — Last December’s YMCA Mistletoe Run may have come and gone, but the impact from the annual race will continue to make a difference.
In order to better serve all of our members, lap lane reservations now need to be made the day before your swim time. Reservations will be open and available to make every day from 5:00am to 7:00pm for the next day. Please make your reservation during these hours to guarantee your swim time.
To fit the growing needs of the Kernersville Family YMCA we are converting the North Gym space to a larger, high-end Group Exercise Studio along with a state-of-the-art F
