During the YMCA of Northwest North Carolina’s temporary closure, we’re working to make sure you have wellness and fitness options available to you and your family at home. Just because we aren’t in the same room together doesn’t mean we can’t be here for each other, together.
So how does it work?
Want to share your tips, workouts, and motivational moments on social media? Tag us @YMCAofNWNC and use the hashtags #MyYatHome, #StayWithUs, and #YLovesNC, so we can help share them too.
What resources are available?
YMCA of NWNC Virtual Workouts
Classes taught by your very own YMCA of Northwest North Carolina instructors!
Check out videos from YMCA 360: Your Virtual YMCA for yoga, strength exercises, and event workouts for active older adults by clicking here!
Instructors at our branches are working hard to make sure you have access to the workouts you know and love. Follow your home branch to see their schedules:
Alexander County Family YMCA
Davie Family YMCA
Fulton Family YMCA
Innovation Quarter YMCA
Jerry Long Family YMCA
Kernersville Family YMCA
Robinhood Road Family YMCA
Statesville Family YMCA
Stokes Family YMCA
Wilkes Family YMCA
William G. White, Jr. Family YMCA
Winston Lake Family YMCA
Yadkin Family YMCA
Instructors are pre-recording videos and posting them to our Facebook pages, and you can go back and watch live videos at any time! We’ll also post videos to our Association’s YouTube page soon.
Youth Development Activities You Can Do At Home
Get creative and active with family-friendly resources on our Youth Development Activities page. Click here to get started on the family fun!