Healthy Living Newsletter

Be Healthy

Healthy Living is a monthly electronic newsletter produced by the YMCA that teaches the importance of making healthy lifestyle choices.

What is Healthy Living?

The e-newsletter, sent every other month, focuses on exercising, eating better, maintaining a healthy weight, and avoiding the negative effects of stress. With just a few changes in your life, you can improve your health, reduce risk of certain diseases, including cancer, and increase the energy needed to get through your busy days.

View A Sample Newsletter Here
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