The YMCA wants to be your partner in helping you achieve good health as well as fitness. The first step? Be sure that you know some where you personally stand on some key indicators of health. The YMCA partners with local health providers to bring you top quality health assessments and the education to be certain that you understand what your numbers mean! The YMCA then goes further to offer programs that address these health risks and chronic disease.
Know Your Numbers Screenings
Make this the year that you take control of your personal health. Join Novant Health for free screenings that will assess your values for:
- Body Mass Index (BMI)
- Waist Circumference
- Blood Pressure
- Cholesterol (Total, Good, Bad)
- Hemoglobin A 1 C
We will also help you to identify ways to improve your numbers and/or stay on track!
Stay tuned for more information coming soon!