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More than 20 percent of American youth and their families are struggling with obesity, which leads to other health issues such as heart disease, joint diseases, diabetes or pre-diabetes, and more. One way to address all of these issues is through nutritional education.

To help families make healthier choices in the kitchen, we’ve teamed up with the Brenner FIT® program, which is a family-centered, evidence-based approach to weight management. We have a kitchen and learning space at the William G. White, Jr. Family YMCA in Winston-Salem dedicated to this program.

To learn more, please contact Tim Gribble at t.gribble@ymcanwnc.org today!

The Brenner FIT team at Wake Forest Baptist Health includes physicians, family counselors, dietitians, social workers, activity specialists, and physical therapists. Benner FIT is available for English and Spanish-speaking families. 

Learn more about Brennet FIT and see our upcoming classes here today!