Fulton Family YMCA
Become part of the Fulton Family YMCA family, which offers a wide range of youth development, healthy living, and social responsibility programs. Join us for swim lessons, summer camps, youth and adult sports, and more for the whole family. At Hanes Mill Strength and Conditioning, join a community of goal driven individuals while getting fit. Our Silver Sneakers® program will keep you moving with a variety of programs and events. We give back to the community through our National Day of Prayer Service and Fall Festival. The Fulton Family YMCA is a happy place to be.
Welcome back! The YMCA of Northwest North Carolina is thrilled to reopen our branches — with some restrictions — under Governor Cooper’s most recent Executive Order. Branches will open with modified services and amenities, enhanced cleaning protocols and new guidelines for members and staff. Click here for more details! Fulton remains closed at this time, but please visit any of the other locations in Northwest North Carolina.
Currently closed, please visit any of our other locations for indoor exercise.
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Diabetes Prevention Program
Diabetes Prevention Program – Virtual Mon PM – NC State
Fitness / Wellness, Nutrition, Weight Mgmt
Ages: 18 - 110
Program Dates: Feb 8 2021 - Jan 31 2022
This class is limited to participants determined to be at “high-risk” YMCA’s Diabetes Prevention Program, either by a blood value (A1C or glucose #) or by scoring a 9 or higher on the Diabetes Prevention Program written assessment. Because of this fact, enrolled participants will be contacted by the facilitator prior to the first session to determine if they qualify to participate in the program. (Membership Services does not need to prequalify a participant before enrolling them.)
In-House Registration: Feb 10 2021 - Mar 2 2021
Contact: Carrie Schuster at email@example.com
Online registration has ended, but in-house registration is still available. Visit the Fulton Family YMCA for more information.
Fulton Lifeguard Classes
2021-07 Lifeguard Certification Class
Aquatics, Safety / Lifeguard
Ages: 16 and above
Program Dates: Jul 29 2021 - Aug 1 2021
Complete medical clearance (recommended)
Minimum age 16. If under the age of 18, participant must have parental consent to take this course.
Pass the following swimming test:
Tread water for two minutes without using arms then swim a 100 front crawl
Swim a 50 each of front crawl with head up, sidestroke, breaststroke, breaststroke with head up, breaststroke kick on back
Feet first surface dive to bottom, swim 15 feet, then surface
Sprint approximately 20 meters, arm first surface dive to retrieve an object, then tread water for 1 minute without using hands
Replace object on bottom, climb out of pool and perform 100 CPR compressions