Teens

Somewhere between becoming an adult and being a kid, a teen is discovering who they are and who they want to be. At the Y, we know that teens are growing up and will rise to meet expectations set for them, so we set our expectations high. Mentors, staff and other role models value our teens’ individuality and guide them toward becoming responsible and engaged adults.

Teen After School Academy

After School Academy is a safe and fun option for parents in need of care for their children. We include active learning, physical activity, homework support, fitness and health education, healthy snacks, games, character development, and more! We have 3 day and 5 day options for after school, and all snow days and early release days are FREE! Click here for more information including a parent handbook, brochure and registration form.

Schools We Serve

Clemmons, Meadowlark, and Flat Rock Middle School

Click here to register online!

Inclement Weather Plan

YMCA Out Of School Day Child Care

On Out of School Days (OSD), we offer all-day child care, from 7:00am to 6:00pm. (Consult the Parent Handbook for holidays during which we do not provide care.) We divide children into groups by grade level and do a variety of activities throughout the day. Click here to register for Out of School Child Care.

Samantha Cook, Engagement Director- Teens
s.cook@ymcanwnc.org


Youth Programs

Saturday Night Live

Take a night off and let us provide the entertainment! Send your tweens and teens in 5th through 8th grade to the Jerry Long Family YMCA for a night of fun including dancing, sport tournaments (dodgeball and basketball), and more! Admission can be paid at the door and is $8 for members and $10 for potential members. Concessions will also be sold at the event. Saturdays from 7:30-10:00pm. All proceeds from SNL will go toward funding events for our Leaders Club program.

Upcoming Dates:

October 20
November 17
January 19, 2019
February 16, 2019
March 16, 2019
May 18, 2019

Click here for the registration form and click here for the sign in/sign out policy.

Questions? Please contact JLSNL@ymcanwnc.org

Samantha Cook, Engagement Director- Teens
s.cook@ymcanwnc.org

Chad Clark, Sports Director
chad.clark@ymcanwnc.org

Adam Cardwell, Sr. Engagement Director- Wellness Operations
a.cardwell@ymcanwnc.org


Youth & Government

The Youth & Government program is a High School age “Hands-on” experience in State Government. Youth & Government is an educational program that increases awareness of the governmental process and develops skills in the areas of personal development, self-esteem and leadership. There are opportunities for news reporting, writing, debating and lobbying for or against bills. The highlight of the program is a weekend long trip to Raleigh, where the students present and debate Bills in the State Legislative Building.

For more information, view our Youth & Government Page or contact Jess-Mara Jordan at j.jordan@ymcanwnc.org.


Leaders Club

Join us to find out more information about the YMCA of Northwest North Carolina Leaders Club! The YMCA Leaders Club is a nationwide community service-based program that helps teens to discover their full potential as Leaders. We strive to be our best selves in spirit, mind, and body through weekly meetings and retreats that promote volunteer service, social and recreational activities, and team building. Click here for photos and videos for the 2018 Blue Ridge Leaders’ School. Scroll down to sign up online!

Meetings

We meet on Monday nights from 7:00-8:00pm at the Jerry Long Family YMCA.

Requirements

Teens must have a GPA of at least 3.0 (non-weighted), and commit to obtaining 72 service hours (Middle School) or 100 service hours (High School) by the end of the school year. Leaders must be in the 7th – 12th grade.

Club Cost (per school year):

Members: $50/Potential Members: $60
If you need financial assistance, you can apply through our Open Doors Financial Assistance program.

2018-2019 Officials

President: Emily Allar, Reagan
Vice President: Hasti Sadri, Reagan
Executive Assistant: Grace Labore, Reagan
Event and Wellness Coordinator: Jordan Tucker, West Forsyth

Questions?
Please contact Adam Cardwell (a.cardwell@ymcanwnc.org), Chad Clark (chad.clark@ymcanwnc.org) or Samantha Cook (s.cook@ymcanwnc.org) at 336.712.2000.


Youth and Teen Wellness Programs

We are currently offering multiple programs for Middle and High School students: CrossTrain for Youth (Ages 5-11), Winter Conditioning (Ages 11-18), and Next Level Sports Training (Ages 11-18).

Scroll down to find out more information, and to register online!

Youth and Junior Tri Training

Swim/Bike/Run fundamentals in a “FUN’ and “SAFE” environment where everyone participates. The Jerry Long Family YMCA has teamed up with Ken Bush, the youth and junior coach for Studio7Multisport of the Triad, to offer this one of a kind opportunity.

Trainer: Ken Bush
Ages: 7-10 & 11-15
Program Fee: $80 for Members and Potential Members

Next session coming soon

Questions? Please contact Ken Bush at ken@studio7multisport.com or Adam Cardwell at a.cardwell@ymcanwnc.org.


Youth and Sport-Specific Personal Training

Training programs are designed specifically for each sport and are made to increase an athlete’s strength, power, speed, quickness, agility, coordination, mental toughness, aerobic endurance, flexibility, and skill development. Personal trainers are knowledgeable about their sport and will challenge each athlete to bring an attitude of hard work, accountability, teamwork, and total effort to each and every workout so that the athlete will improve both physically and mentally over the course of the training program.

SPORTS OFFERED: Soccer, Lacrosse, Basketball, Volleyball, Track, and Football

AGES: 5-18

PERSONAL TRAINING RATES/PACKAGES:

1 Hour Session: $45 members/$65 potential members
½ Hour Session: $35 members/$45 potential members

PERSONAL TRAINING PACKAGES:

1 Session: $45 members/$65 potential members
4 Sessions: $175 members/$255 potential members
8 Sessions: $345 members/$505 potential members
12 Sessions: $500 members/$720 potential members

Questions?

Click here for more information. Please contact Adam Cardwell at a.cardwell@ymcanwnc.org or 336.712.2000

Opportunities

Privileges For Teens And Pre-teen Members

Teens, tweens, and everyone in between are welcome at the Y. Your membership is the first step to meeting new friends, playing sports, getting in shape to feel great and reaching athletic goals. We’ve created the following guidelines to ensure a safe, fun and successful environment for all Y members.

Middle School Members (Grades 6-8)

When you are with a parent or guardian, middle school members can be anywhere in the Y (including Wellness Center, gymnasium, pool, racquetball courts and track). If you are ready for a little independence, this Middle School Orientation and two uFit appointments will help you feel more comfortable in the building and help you reach your wellness goals. The Middle School Orientation and two uFit follow-up sessions allow you to use the Wellness Center without your parents, as well as participate in Group Exercise Classes where no weighted equipment is used.

What’s allowed?

With Middle School Orientation and two uFit appointments: Gym, Racquetball Courts, and track; pool after passing a swim test, Wellness Center, Group Exercise Classes (where no weighted equipment is used)

High School Members (Grades 9-12)

You are welcome to use most areas of the building including the Wellness Center, gym, pool, racquetball courts and track, as well as group Exercise Classes. Whether your wellness goal is making the high school team or feeling your best, set up a free Wellness Center Orientation for expert advice. We also offer classes on weight lifting, nutrition and Teen Strength training, which you can sign up for at the Welcome Center for an additional fee. Something else you’re interested in learning about? Let us know at the Welcome Center!

What’s allowed?

Welcome to use most areas of the building including the Wellness Center, gym, pool, racquetball courts and track, as well as group Exercise Classes.


Latino Achievers

In collaboration with Crosby Scholars, we are introducing a community outreach program that focuses exclusively on the Latino population in grades 6-12. Our goal is to spread the message of both Achievers and Crosby Scholars to promote a “post-secondary/college going culture” among Latinos in Forsyth County. We anticipate that outreach efforts will result in participation in both programs, and ultimately ensure that students graduate from high school and cultivate the necessary soft-skill development to explore post-secondary options.

For more information, click here or contact Vivian Perez, Latino Achievers Program Director. Vivian can be reached at (336) 661-1093 ext. 6523 or (336) 448-3696.

Se Habla Español. Ponerse en contacto con Vivian Perez at (336) 661-1093 ext. 6523 or (336) 448-3696.


Black Achievers

The YMCA Black Achievers program is an academic achievement and career development initiative for middle school and high school youth and teens. The high school program is referred to as the Black Achievers Program and the middle school program is referred to as Youth Achievers, although both are operated under the umbrella of the Black Achievers Program. The name “Black Achievers” represents and describes the historical origin and mission of the program. However, today, the YMCA Black Achievers program is like the national YMCA movement, multi-racial and the Winston Lake Achievers program currently consists of students of numerous racial and ethnic groups.

Learn more about the Black Achievers program.

To become a Teen Achiever or an Adult Achiever, please contact Megan Mills for more information at m.mills@ymcanwnc.org or (336) 661-1093.

Programs

Jerry Long Leaders Club

Leaders Club Spring Rally (Chapel Hill- Carrboro YMCA)

Fitness / Wellness, Grades - 9-12, Leaders Club, Teens

Ages: 12 - 18

Program Dates: Apr 21 2018 - Apr 22 2018

Member: $70.00

Non-Member: $70.00

Not available for online registration. Please visit the Jerry Long Family YMCA for registration information.

Jerry Long Leaders Club

Sr. Leaders Club Spring Rally (Chapel Hill- Carrboro YMCA)

Fitness / Wellness, Grades - 9-12, Leaders Club, Teens

Ages: 12 - 18

Program Dates: Apr 21 2018 - Apr 22 2018

Member: $50.00

Non-Member: $50.00

Not available for online registration. Please visit the Jerry Long Family YMCA for registration information.

Jerry Long Teen/Adult Swim Lessons (12 & up)

2018-11 Sat 7:30am(No class 11/24)

Adults, Aquatics, Grades - 6-8, Grades - 9-12, Seniors, Swim Lessons, Teens

Ages: 12 - 100

Program Dates: Nov 3 2018 - Dec 15 2018

Member: $39.00

Non-Member: $66.00

Online registration has ended, but in-house registration is still available. Visit the Jerry Long Family YMCA for more information.

Jerry Long Teen/Adult Swim Lessons (12 & up)

2018-11 T/Th 7:35pm(No class Thanksgiving Week)

Adults, Aquatics, Grades - 6-8, Grades - 9-12, Seniors, Swim Lessons, Teens

Ages: 12 - 100

Program Dates: Nov 6 2018 - Nov 29 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Teen/Adult Swim Lessons (12 & up)

2018-12 T/Th 7:35pm

Adults, Aquatics, Grades - 6-8, Grades - 9-12, Seniors, Swim Lessons, Teens

Ages: 12 - 100

Program Dates: Dec 4 2018 - Dec 20 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Youth Swim Lessons (5-12 yrs)

2018-11 M/W 5:40pm Stages 2&3(No class week of Thanksgiving)

Aquatics, Grades - 6-8, Swim Lessons

Ages: 5 - 12

Program Dates: Nov 5 2018 - Nov 28 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Youth Swim Lessons (5-12 yrs)

2018-11 M/W 5:40pm Stages 3(No class week of Thanksgiving)

Aquatics, Grades - 6-8, Swim Lessons

Ages: 5 - 12

Program Dates: Nov 5 2018 - Nov 28 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Youth Swim Lessons (5-12 yrs)

2018-11 M/W 5:40pm Stages 4&5(No class week of Thanksgiving)

Aquatics, Grades - 6-8, Swim Lessons

Ages: 5 - 12

Program Dates: Nov 5 2018 - Nov 28 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Youth Swim Lessons (5-12 yrs)

2018-11 M/W 6:30pm Stages 1&2(No class week of Thanksgiving)

Aquatics, Grades - 6-8, Swim Lessons

Ages: 5 - 12

Program Dates: Nov 5 2018 - Nov 28 2018

Member: $39.00

Non-Member: $66.00

Register

Jerry Long Youth Swim Lessons (5-12 yrs)

2018-11 M/W 6:30pm Stages 3(No class week of Thanksgiving)

Aquatics, Grades - 6-8, Swim Lessons

Ages: 5 - 12

Program Dates: Nov 5 2018 - Nov 28 2018

Member: $39.00

Non-Member: $66.00

Register