PDF Schedules

Group Exercise

Class Descriptions

November Group Exercise Schedule

Les Mills Virtual Schedule

Introducing Member Reserve! You now have two ways to sign up for all cycle classes (Hilltoppers, Cycle, RPM, Rhythm Ride, Sprint), Barre, and Warm Barre: the website or the mobile app. In your app store search for YMCA of NWNC or click here. More information is available by clicking here. Or scroll down to our dynamic online schedules to sign up 24 hours in advance to save your space in class!

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

November-December Specialty Training Schedule & Open Training Center Hours

Youth Wellness Fall Newsletter

Pool/Water Fitness

November Lap Pool Schedule

November Program Pool Schedule

November Water Fitness Schedule

November adjustments:
Thursday, November 14 from 10:00am-12:00pm: No Water Fitness due to Kids Night Out
Friday, November 15: all aquatics areas will close at 6:15pm for High School swim meets
Saturday, November 23 from 3:00pm-5:00pm: Only Lane 1 will have Lap Swim due to a Girl Scout swim event
Branch closed on Thursday, November 28 for Thanksgiving

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Fall Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now!

Class Search

Search and add classes to your personal calendar.