PDF Schedules

Group Exercise

Class Descriptions

March Group Exercise Schedule

April Group Exercise Schedule

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

March-June Specialty Training Schedule

Spring Open Training Center Hours

Winter Youth Wellness Newsletter

Pool/Water Fitness

February Water Fitness Schedule

February Pool Schedule

February Pool Adjustments

March Water Fitness Schedule

March Pool Schedule

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.