PDF Schedules

Group Exercise

Class Descriptions

December Group Exercise Schedule

December Class Descriptions

Les Mills Virtual Schedule

Introducing Member Reserve! You now have two ways to sign up for all cycle classes (Hilltoppers, Cycle, RPM, Rhythm Ride, Sprint), Barre, and Warm Barre: the website or the mobile app. In your app store search for YMCA of NWNC or click here. More information is available by clicking here. Or scroll down to our dynamic online schedules to sign up 24 hours in advance to save your space in class!

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

November-December Specialty Training Schedule & Open Training Center Hours

Youth Wellness Fall Newsletter

Pool/Water Fitness

December Lap Pool Schedule

December Program Pool Schedule

December Water Fitness Schedule

December adjustments:
Friday, December 6: All aquatics areas closing at 6:15pm for High School Swim Meets
Saturday, December 9 at 6:00pm: Program Pool closing early for Kids’ Night Out
Sunday, December 15: All aquatics areas closing at 6:00pm for Staff Christmas Party
December 23, 26th, 27th, 30th, and 31st: Program Pool closed 2:00-3:30pm for Out of School Days
Tuesday, December 24: Modified Water Fitness schedule & Branch closing at 2:00pm for Christmas Eve
Wednesday, December 25: Branch closed for Christmas
Tuesday, December 31: Modified Water Fitness schedule & Branch closing at 6:00pm for New Year’s Eve

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Fall Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now!

Class Search

Search and add classes to your personal calendar.