PDF Schedules

Group Exercise

Class Descriptions

August Group Exercise Schedule

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

Aug-Nov Specialty Training Schedule & Open Training Center Hours

Youth Wellness Summer Newsletter

Pool/Water Fitness

The pool, hot tub, and steam room will be closed for yearly maintenance and cleaning from Monday, August 20 to Saturday, August 25. As always, members may use any of the other pools in the YMCA of Northwest North Carolina. Click here for a list of locations.

August Pool Schedule

August Water Fitness Schedule

August Pool Adjustments

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Summer Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.