PDF Schedules

Group Exercise

Class Descriptions

October Group Exercise Schedule

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

October-December Specialty Training Schedule & Open Training Center Hours

Youth Wellness Fall Newsletter

Pool/Water Fitness

October Pool Schedule

October Water Fitness Schedule

Pool Rules & Proper Attire

Aqua Zumba Class Policy

Gym

Fall Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.