PDF Schedules

Group Exercise

September Group Exercise Schedule

September Class Descriptions

October Group Exercise Schedule

October Class Descriptions

Fall Youth Wellness Newsletter

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

Training Center

October-December Specialty Training Schedule

Summer Open Training Center Hours

Pool/Water Fitness

September Water Fitness Schedule

September Pool Schedule

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.