PDF Schedules

Group Exercise

Class Descriptions

June Group Exercise Schedule

July Group Exercise Schedule

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

May-August Specialty Training Schedule

Summer Open Training Center Hours

Pool/Water Fitness

June Water Fitness Schedule

June 17-30 Pool Schedule

June Pool Adjustments

Summer Camp Pool Usage

July Pool Schedule

July Water Fitness Schedule

July Pool Adjustments

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Summer Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.