PDF Schedules

Group Exercise

August Group Exercise Schedule

Class Descriptions

September Group Exercise Schedule

September Class Descriptions

Introducing Member Reserve! You now have two ways to sign up for all cycle classes (Hilltoppers, Cycle, RPM, Rhythm Ride, Sprint), Barre, and Warm Barre: the website or the mobile app. In your app store search for YMCA of NWNC or click here. More information is available by clicking here. Or scroll down to our dynamic online schedules to sign up 24 hours in advance to save your space in class!

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

June-September Specialty Training Schedule & Open Training Center Hours

Youth Wellness Summer Newsletter

Pool/Water Fitness

July 29-August 18 Lap Pool Schedule

August 24-31 Lap Pool Schedule

July 29-August 18 Program Pool Schedule

August 19-23 Program Pool Schedule

August 24-21 Program Pool Schedule

August Pool Adjustments

August Water Fitness Schedule

Pool Rules & Proper Attire

Aqua Zumba Class Policy


Summer Gym Schedules

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now!

Class Search

Search and add classes to your personal calendar.