REC 8/11/18

Rivers Edge CrossFit – CrossFit

Metcon (Time)

For Time:

50 Deadlift (115/80)

50 Kettlebell Swings (53/35)

50 Push Ups

50 Clean and Jerk (115/80)

50 Pull Ups

50 Box Jumps (24/20)

50 Knees to Elbows

50 Double Unders