REC 7/11/18

Rivers Edge CrossFit – CrossFit

Back Squat (5@75%, 1@80%, 5@75%, 1@85%, 5@75%, 1@90%)

Metcon (Time)

3 Rounds For Time:

21 Deadlift (115/80)

15 Front Squat (115/80)

9 Power Clean (115/80)