Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Click here for an overview of our chronic disease and prevention programs.

Fitness

HIPAA

Programs

Wilkes Youth/Teen Fitness

Kids on the Run T/Th 8:30-10:00am

Fitness / Wellness

Ages: 5 - 17

Program Dates: Jun 15 2021 - Aug 5 2021

Member: $100.00

Non-Member: $125.00

Online registration has ended, but in-house registration is still available. Visit the Wilkes Family YMCA for more information.

Yadkin Boot Camps

2021 Boot Camp Single Class Drop-in

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 11 - 110

Program Dates: Mar 15 2021 - Jul 4 2021

Member: $10.00

Non-Member: $15.00

Online registration has ended, but in-house registration is still available. Visit the Yadkin Family YMCA for more information.

Yadkin Boot Camps

2021 Q3 MILE ONE: Walking Program

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Jul 1 2021 - Sep 30 2021

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on July 01.

Yadkin Boot Camps

2021 Q3 Tues 12-12:45pm Medley Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 110

Program Dates: Sep 1 2021 - Sep 30 2021

Member: $45.00

Non-Member: $60.00

Register