Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Click here for an overview of our chronic disease and prevention programs.

Fitness

HIPAA

Programs

YMCA LiveStrong Program

Wilkes Family Y T/Th 1:30-3:00pm Fall

Fitness / Wellness

Ages: 18 - 110

Program Dates: Sep 1 2020 - Nov 19 2020

Member: $0.00

Non-Member: $0.00

Not available for online registration. Please visit the Wilkes Family YMCA for registration information.