Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Click here for an overview of our chronic disease and prevention programs.

Fitness

HIPAA

Programs

AFTERBURN AIR

AFTERBURN AIR Friday ADD ON

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Mar 2 2020 - Mar 30 2020

Member: $40.00

Non-Member: $50.00

Register

AFTERBURN AIR

AFTERBURN AIR Friday DEMO

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Feb 14 2020 - Feb 14 2020

Member: $0.00

Non-Member: $0.00

Register

AFTERBURN AIR

AFTERBURN AIR Friday DEMO

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Feb 28 2020 - Feb 28 2020

Member: $0.00

Non-Member: $0.00

Register

AFTERBURN AIR

AFTERBURN AIR Saturday Drop In

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Mar 7 2020 - Mar 28 2020

Member: $15.00

Non-Member: $20.00

Register

AFTERBURN AIR

AFTERBURN AIR Saturday Drop In DEMO

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Feb 29 2020 - Feb 29 2020

Member: $0.00

Non-Member: $0.00

Register

AFTERBURN AIR

AFTERBURN AIR Saturday Drop In DEMO

Adults, Boot Camp, Fitness / Wellness

Ages: 18 - 101

Program Dates: Feb 29 2020 - Feb 29 2020

Member: $0.00

Non-Member: $0.00

Register

CrossFit Hanes Mill

1 Month Unlimited (Household per Person Fee) – CrossFit

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2020 - Dec 31 2020

Member: $55.00

Non-Member: $100.00

Register

CrossFit Hanes Mill

1 Month Unlimited – CrossFit

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2020 - Dec 31 2020

Member: $75.00

Non-Member: $135.00

Register

CrossFit Hanes Mill

Crossfit Drop In (1 session)

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2020 - Dec 31 2020

Member: $20.00

Non-Member: $20.00

Not available for online registration. Please visit the Fulton Family YMCA for registration information.

CrossFit Hanes Mill

Employee Only! 1 Month Unlimited

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2020 - Dec 31 2020

Member: $35.00

Non-Member: $35.00

Not available for online registration. Please visit the Fulton Family YMCA for registration information.