Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Click here for an overview of our chronic disease and prevention programs.

Fitness

HIPAA

Programs

CrossFit Hanes Mill

Crossfit Drop In (1 session)

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $20.00

Non-Member: $20.00

Not available for online registration. Please visit the Fulton Family YMCA for registration information.

CrossFit Hanes Mill

Employee Only! 1 Month Unlimited

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $35.00

Non-Member: $60.00

Not available for online registration. Please visit the Fulton Family YMCA for registration information.

CrossFit Hanes Mill

Original Member! 1 Month Unlimited

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $70.00

Non-Member: $135.00

Register

CrossFit Hanes Mill

Original Member! 1 Month Unlimited (Household per Person Fee) – Copy

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $52.50

Non-Member: $100.00

Register

CrossFit Hanes Mill

Student Athlete Training

Crossfit, Fitness / Wellness

Ages: 13 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $75.00

Non-Member: $135.00

Register

Davie Boot Camps

2019-08 Fri. 11:00-12:00 Strength and Balance

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 13 - 101

Program Dates: Aug 2 2019 - Aug 30 2019

Member: $0.00

Non-Member: $0.00

Not available for online registration. Please visit the Davie Family YMCA for registration information.

Davie Boot Camps

2019-10 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Oct 1 2019 - Oct 31 2019

Member: $75.00

Non-Member: $100.00

Register

Davie Boot Camps

2019-10 Wed/Sat Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Oct 2 2019 - Oct 26 2019

Member: $75.00

Non-Member: $125.00

Register

Davie Boot Camps

2019-11 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Nov 5 2019 - Nov 26 2019

Member: $75.00

Non-Member: $100.00

Register

Davie Boot Camps

2019-12 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Dec 3 2019 - Dec 19 2019

Member: $75.00

Non-Member: $100.00

Register