Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more. Also, click here for an overview of our chronic disease and prevention programs.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Fitness

Health Information

  • Templates – information coming soon
  • Nutrition Corner – information coming soon

HIPAA

Programs

Davie Boot Camps

2019-06 Fri. 11:00-12:00 Strength and Balance

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 13 - 101

Program Dates: Jun 7 2019 - Jun 28 2019

Member: $0.00

Non-Member: $0.00

Register

Davie Boot Camps

2019-06 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Jun 4 2019 - Jun 27 2019

Member: $75.00

Non-Member: $100.00

Register

Davie Boot Camps

2019-07 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Jul 2 2019 - Jul 30 2019

Member: $75.00

Non-Member: $100.00

Register

Davie Boot Camps

2019-08 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Aug 1 2019 - Aug 29 2019

Member: $75.00

Non-Member: $100.00

Register

Fulton Boot Camp

2019-06 Beginner Yoga Boot Camp

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Jun 9 2019 - Jun 30 2019

Member: $35.00

Non-Member: $60.00

Register

Fulton Boot Camp

2019-06 Plyometric Boot Camp

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Jun 3 2019 - Jun 26 2019

Member: $60.00

Non-Member: $100.00

Register

Fulton Boot Camp

2019-06 Power Yoga Boot Camp

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Jun 4 2019 - Jun 27 2019

Member: $60.00

Non-Member: $100.00

Register

Fulton Boot Camp

Back To You AOA Small Group PT

Active Older Adults, Adults, Boot Camp, Group Wellness

Ages: 55 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $10.00

Non-Member: $10.00

Not available for online registration. Please visit the Fulton Family YMCA for registration information.

Fulton Boot Camp

Boot Camp 5:30AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Jun 1 2019 - Dec 31 2019

Member: $60.00

Non-Member: $100.00

Register

Fulton Boot Camp

Boot Camp 7:15PM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Jun 1 2019 - Dec 31 2019

Member: $60.00

Non-Member: $100.00

Register