Health & Wellness

IMG_4432 copyThe YMCA has led community-based health and wellness for more than a century!

We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more. Also, click here for an overview of our chronic disease and prevention programs.

Sign up for our Healthy Living Newsletter to receive information on how to stay healthy!

Health & Wellness Programs

Fitness

Health Information

  • Templates – information coming soon
  • Nutrition Corner – information coming soon

HIPAA

Programs

CrossFit Hanes Mill Competitions

Battle at the Y M/M Scaled

Adults, Crossfit, Fitness / Wellness, Group Wellness

Ages: 13 and above

Program Dates: May 18 2019 - May 18 2019

Member: $160.00

Non-Member: $160.00

Register

Davie Boot Camps

2019-03 Fri. 11:00-12:00 Strength and Balance

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 13 - 101

Program Dates: Mar 1 2019 - Mar 29 2019

Member: $0.00

Non-Member: $0.00

Register

Davie Boot Camps

2019-03 T/Th 9:00-10:00am Cross Training Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 100

Program Dates: Mar 5 2019 - Mar 28 2019

Member: $75.00

Non-Member: $100.00

Register

Fulton Boot Camp

2019-02 Boot Camp 5:30AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Feb 4 2019 - Feb 27 2019

Member: $60.00

Non-Member: $85.00

Online registration has ended, but in-house registration is still available. Visit the Fulton Family YMCA for more information.

Fulton Boot Camp

2019-03 Balance & Flexibility Boot Camp 6:45AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Mar 6 2019 - Mar 29 2019

Member: $45.00

Non-Member: $70.00

Register

Fulton Boot Camp

2019-03 Boot Camp 5:30AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $60.00

Non-Member: $85.00

Register

Fulton Boot Camp

2019-03 Boot Camp 7:15PM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $60.00

Non-Member: $85.00

Register

Fulton Boot Camp

2019-03 SAT Morning Burnout Boot Camp

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Mar 2 2019 - Mar 30 2019

Member: $60.00

Non-Member: $100.00

Register

Fulton Boot Camp

2019-04 Balance & Flexibility Boot Camp 6:45AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Apr 3 2019 - Apr 26 2019

Member: $45.00

Non-Member: $70.00

Register

Fulton Boot Camp

2019-04 Boot Camp 5:30AM

Adults, Boot Camp, Group Wellness

Ages: 16 and above

Program Dates: Apr 1 2019 - Apr 24 2019

Member: $60.00

Non-Member: $85.00

Register