Statesville Yoga Therapy

Yoga Therapy

Statesville Family YMCA

RELAX, DE-STRESS, RECOVER
Enjoy personalized mind-body training with a one-on-one yoga therapy class. YMCA Certified Yoga Instructor, Melinda Manning, will design a customized program to help you reduce stress, reduce pain, lower blood pressure, improve circulation, increase range of movement and improve flexibility. Experience yoga poses supported by blocks, balls, bolsters and blankets amid an atmosphere of relaxing sound, deep breathing and gentle movement.

Have a question?

Contact: Melinda Manning
Email: m.manning@ymcanwnc.org

Ages:
0 - 100
Registration Dates:
01/01/18 - 01/01/19
Program Dates:
01/01/18 - 12/31/18
Member Cost:
25.00
Non-Member Cost:
60.00
Register