We know that sometimes it’s hard to take the first steps in becoming healthier. That’s why we’re here for you, every day, to give you the extra motivation and guidance that you need. Our personal trainers can help you with weight loss, body toning, sport specific training, injury prevention
and post rehabilitation, plus helping develop and reaching your goals for a healthier you! Trainers are here to fit your needs. We offer individual and small group personal training sessions.
Not available for online registration. Please visit the Innovation Quarter YMCA for registration information.