Yadkin Boot Camps

Lunchtime Express Boot Camp 08/20/19-09/13/19

Yadkin Family YMCA

A 45-minute full body workout consisting of various modes of circuit training, moderate to high intensity interval training, and core conditioning. Perfect for that working individual or someone needing a great workout who has limited time!

Have a question?

Contact: Heather Mosteller
Email: h.mosteller@ymcanwnc.org

16 - 110
Registration Dates:
07/25/19 - 09/14/19
Program Dates:
08/20/19 - 09/13/19
Program Days:
Tues, Fri
Program Times:
12:10 PM - 12:55 PM
Member Cost:
Non-Member Cost: