AFTERBURN AIR

2020-02/12 6:15am AFTERBURN AIR DEMO

Jerry Long Family YMCA

AFTERBURN AIR is a 45 minute, 75% cardio based HIIT training class that uses MYZONE technology to push you to your max Heart Rate using our Concept 2 Rowers, Concept 2 Skiergs, Airdyne Pro Bikes and Octane MTX Max Trainers, integrated with some floor work. Coaches will lead this small group class to maximize your results.

Have a question?

Contact: Adam Cardwell
Email: a.cardwell@ymcanwnc.org

Ages:
18 - 101
Registration Dates:
01/01/20 - 02/13/20
Program Dates:
02/12/20 - 02/12/20
Program Days:
Wed
Program Times:
6:15 AM - 7:00 AM
Member Cost:
0.00

Registration has ended for this program.