Davie Boot Camps

2021-04 T/Th 9:00-10:00am Cross Training Boot Camp

Davie Family YMCA

Cross Training boot camp is a challenging, yet rewarding, training program structured around the ten components of fitness: strength, stamina, endurance, accuracy, power, agility, balance, speed, coordination, and flexibility. All workouts can be modified and are appropriate for all fitness levels.

Have a question?

Contact: Sarah Valliere
Email: s.valliere@ymcanwnc.org

Ages:
14 - 100
Registration Dates:
02/06/21 - 04/12/21
Program Dates:
04/06/21 - 04/29/21
Program Days:
Tues, Thur
Program Times:
9:00 AM - 10:00 AM
Member Cost:
75.00
Non-Member Cost:
100.00

Registration has ended for this program.