Yadkin Boot Camps

2021 Q2 M/W 5:30-6:00PM HIIT 101

Yadkin Family YMCA

A 30 minute small group training that includes functional workouts and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout.

Have a question?

Contact: Sarah Valliere
Email: s.valliere@ymcanwnc.org

Ages:
14 - 110
Registration Dates:
02/06/21 - 06/10/21
Program Dates:
04/05/21 - 06/30/21
Program Days:
Mon, Wed
Program Times:
5:30 PM - 6:00 PM
Member Cost:
40.00
Non-Member Cost:
75.00
Register