Yadkin Boot Camps

2020 TAKE YOUR SKILLS TO THE NEXT LEVEL

Yadkin Family YMCA

Are you ready to take your athletic training to the next level? Here at the YMCA, our Student Athlete Conditioning+ program is designed to do that. Conditioning+ will increase the overall athletic performance on and off the field/court. Certified Personal Trainers will lead safe, effective weight lifting techniques incorporating speed, mobility and power work. Designed to promote injury prevention, increasing speed, strength, power and endurance in student athletes and teams.

**Two, one-hour sessions per week, for six to eight weeks**

Have a question?

Contact: Heather Mosteller
Email: h.mosteller@ymcanwnc.org

Ages:
16 - 110
Registration Dates:
01/01/20 - 01/01/21
Program Dates:
01/01/20 - 12/31/20
Program Days:
Mon, Tues, Wed, Thur, Fri, Sat, Sun
Member Cost:
125.00
Register