AFTERBURN AIR

2020 T/TH 8:45am AFTERBURN AIR

Jerry Long Family YMCA

AFTERBURN AIR is a 45 minute, 75% cardio based HIIT training class that uses MYZONE technology to push you to your max Heart Rate using our Concept 2 Rowers, Concept 2 Skiergs, Airdyne Pro Bikes and Octane MTX Max Trainers, integrated with some floor work. Coaches will lead this small group class to maximize your results.

Have a question?

Contact: Adam Cardwell
Email: a.cardwell@ymcanwnc.org

Ages:
14 - 101
Registration Dates:
09/22/20 - 10/15/20
Program Dates:
10/01/20 - 10/29/20
Program Days:
Tues, Thur
Program Times:
8:45 AM - 9:30 AM
Member Cost:
75.00

Registration has ended for this program.