Robinhood Les Mills GRIT

2020 Friday 5:30am Cardio Drop-in

Robinhood Family YMCA

LesMills GRIT SERIES is high-intensity, interval-training team workouts that drive you to push hard and get fit super-fast. The 30-minute workouts combine weightlifting, running and plyometrics that increase aerobic capacity, strength, muscular endurance and power.

Have a question?

Contact: Susanna O'Connell
Email: s.oconnell@ymcanwnc.org

Ages:
16 - 110
Program Dates:
01/03/20 - 12/25/20
Program Days:
Fri
Program Times:
5:30 AM - 6:00 AM
Member Cost:
10.00
Non-Member Cost:
20.00

Not available for online registration. Please visit the Robinhood Family YMCA for registration information.