Stokes Specialty Group Trainings

2020-02 Get on Your Weigh Tues/Thurs 7:00-8:00pm

Stokes Family YMCA

Get the support, motivation and professional instruction you need to make your healthy lifestyle choices a way of life. This 8-week weight management program incorporates 2 weekly group workouts, nutrition information, pre workout cholesterol screening, bi-weekly weigh-ins and measurements, free Y t-shirt and support from a health and well-being coach in a friendly competition, where the first place winner receives a 3-month Adult Membership. This program is designed for overweight adults who are at the novice/beginner fitness level.

Have a question?

Contact: Tiffany Boyles
Email: t.boyles@ymcanwnc.org

Ages:
18 - 110
Registration Dates:
12/16/19 - 02/03/20
Program Dates:
02/04/20 - 03/26/20
Program Days:
Tues, Thur
Program Times:
7:00 PM - 8:00 PM
Member Cost:
75.00
Non-Member Cost:
125.00

Registration has ended for this program.