Stokes Specialty Group Trainings

2019-11 Holiday Hustle Tuesday/Thursday 6:00-7:00pm

Stokes Family YMCA

Are you one of the many that have a hard time staying on track during the holidays? We know how it is. Lots of good food and plenty of parties make it hard to stay committed to eating well and working out. If having a program to keep you on track during the holidays sounds good to you, then join us for Holiday Hustle. This 6-week program will consist of high intensity resitance training and core training to help you stay on track, burn fat and tone up during the busy holiday season. Do it and now and your future self will thank you later!

Have a question?

Contact: Sarah Whitbred
Email: s.whitbred@ymcanwnc.org

Ages:
16 - 100
Registration Dates:
10/05/19 - 11/06/19
Program Dates:
11/05/19 - 12/12/19
Program Days:
Tues, Thur
Program Times:
6:00 PM - 7:00 PM
Member Cost:
75.00
Non-Member Cost:
100.00

Registration has ended for this program.