Kernersville Specialty Group Trainings

2019-11 Boxing for Fitness and Self Defense Tues 6:30pm

Kernersville Family YMCA

A non-contact program that contains classic boxing, mixed martial art techniques with functional movements, interval training, heavy bag drills and calisthenics.

Have a question?

Contact: Steven Britton
Email: s.britton@ymcanwnc.org

Ages:
14 - 110
Registration Dates:
10/30/19 - 11/12/19
Program Dates:
11/05/19 - 11/26/19
Program Days:
Tues
Program Times:
6:30 PM - 7:15 PM
Member Cost:
45.00
Non-Member Cost:
70.00

Registration has ended for this program.