Robinhood Les Mills GRIT

2019-05 M/W 6:15pm GRIT Plyo/Strength

Robinhood Family YMCA

LesMills GRIT SERIES is high-intensity, interval-training team workouts that drive you to push hard and get fit super-fast. The 30-minute workouts combine weightlifting, running and plyometrics that increase aerobic capacity, strength, muscular endurance and power.

Have a question?

Contact: Demi Reynolds
Email: d.reynolds@ymcanwnc.org

Ages:
16 - 110
Registration Dates:
04/24/19 - 07/07/19
Program Dates:
05/13/19 - 07/06/19
Program Days:
Mon, Wed
Program Times:
6:15 PM - 6:45 PM
Member Cost:
175.00
Non-Member Cost:
225.00
Register