Robinhood Les Mills GRIT

2019-03 Tu/Th 6:10am 8week GRIT Plyo/Strength

Robinhood Family YMCA

LesMills GRIT SERIES is high-intensity, interval-training team workouts that drive you to push hard and get fit super-fast. The 30-minute workouts combine weightlifting, running and plyometrics that increase aerobic capacity, strength, muscular endurance and power.

Have a question?

Contact: Demi Reynolds
Email: d.reynolds@ymcanwnc.org

Ages:
16 - 110
Registration Dates:
02/25/19 - 05/05/19
Program Dates:
03/11/19 - 05/04/19
Program Days:
Tues, Thur
Program Times:
6:10 AM - 6:40 AM
Member Cost:
175.00
Non-Member Cost:
225.00
Register