Robinhood Les Mills GRIT

2018 Saturday 7:30am & 9:00am Cardio Drop-in

Robinhood Family YMCA

LesMills GRIT SERIES is high-intensity, interval-training team workouts that drive you to push hard and get fit super-fast. The 30-minute workouts combine weightlifting, running and plyometrics that increase aerobic capacity, strength, muscular endurance and power.

Have a question?

Contact: Demi Reynolds
Email: d.reynolds@ymcanwnnc.org

Ages:
16 - 110
Registration Dates:
12/18/18 - 12/29/19
Program Dates:
09/08/18 - 01/03/20
Program Days:
Sat
Member Cost:
10.00
Non-Member Cost:
20.00
Register