Robinhood Les Mills GRIT

2017-10 M/W 5:30am-6am GRIT

Robinhood Family YMCA

LesMills GRIT SERIES is high-intensity, interval-training team workouts that drive you to push hard and get fit super-fast. The 30-minute workouts combine weightlifting, running and plyometrics that increase aerobic capacity, strength, muscular endurance and power.

Have a question?

Contact: Melissa Kohrt
Email: m.kohrt@ymcanwnc.org

Ages:
16 - 110
Registration Dates:
10/16/17 - 11/11/17
Program Dates:
10/30/17 - 12/23/17
Program Days:
Mon, Wed
Program Times:
5:30 AM - 6:00 AM
Member Cost:
175.00
Non-Member Cost:
225.00
Register