New Les Mills Releases in October

Re-energize your workouts with new content! Enjoy new music and moves for all of our Les Mills programs across the YMCA of Northwest North Carolina! 

Week of 10/2: BODYPUMP and BODYFLOW

Week of 10/9: RPM and SPRINT

Week of 10/16: BODYATTACK and BODYCOMBAT

Week of 10/23: CORE, SHBAM, BODYJAM, and BARRE

For more information or questions, contact your local branch below:

Davie, Jerry Long and Yadkin Family YMCAs
Please contact Debbie Combs at d.combs@ymcanwnc.org

Robinhood Road and William G. White, Jr. Family YMCAs
Please contact Susanna O’Connell at s.oconnell@ymcanwnc.org

Kernersville and Stokes Family YMCAs
Please contact Sabrina Lawrence at s.lawrence@ymcanwnc.org

Wilkes and Statesville Family YMCAs
Please contact Lisa Beard at lisa.beard@ymcanwnc.org