May is Older Adults Month

The focus is on ​the fact​ that you are never too old (or young) to take part in activities that can enrich your physical, mental, and emotional well-being. At the Y, we offer a ton of great options for older adults. From social gatherings and outings to different levels of exercise classes to water aerobics, there is truly something for everyone. Check out what some people have to say about the SilverSneakers classes, offered at nearly every branch across our Association.​ And click here to see what’s offered for Active Older Adults throughout the area.