yoga-womanPDF Schedules

Download our schedules in PDF format.

We are beginning the renovations and upgrades on our Free Weight rooms. The rooms will be closed during this week, and the work will continue after they reopen. We appreciate your patience as we work to improve the Y!

Class Descriptions

January Group Exercise Schedule

Enero en Grupo

Descripción de las clases de Ejercicios en Grupo

Fitness For Life Schedule

Fitness For Life Class Descriptions

Introducing Member Reserve! You now have two ways to sign up for all cycle classes and the Racquetball and Squash courts: the website or the mobile app. Scroll down to our dynamic online schedules to sign up 24 hours in advance to save your space in class! Bikes are given to alternates 5 minutes before class is scheduled to begin.

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Water Fitness

January Water Fitness Schedule

December-January Pool Schedule

Training Center

Training Center Schedule

Boot Camp Schedule

Classes are open to all exercise levels, with alternative movements offered for different skill levels to maximize your personal workout. Our instructors are happy to give additional guidance to beginners, just introduce yourself before class! Rising middle-school students (6th grade) and up are welcome to attend Group Ex classes with a parent, or without a parent after completing the required orientations. Youth must be rising high-school students (9th grade) and up to attend classes marked with a (*) on the schedule. See Welcome Center for Middle School Orientation information.

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.