Jump into fun at the William G. White, Jr. Family YMCA, conveniently located near downtown Winston-Salem. Wide range of youth development programs in camps, youth sports, and the unique Youth Wellness Center. Extensive aquatic programs, as well as the nationally-ranked TYDE swim team. Group exercise classes, personal training, and classes dedicated to SilverSneakers® members.

The YMCA of NWNC is excited to welcome back its members! Our reopening plan is in accordance with state & local guidelines, as well as best practices from organizations such as the CDC. As part of Phase 2 of Gov. Roy Cooper’s Executive Order, the Y & other indoor fitness centers are not allowed to open their entire building to general membership usage but we are pleased to welcome back certain programs at this time. Please click here for more information.


Mon-Thurs: 5am – 10pm
Friday: 5am – 9pm
Saturday: 7am – 7pm
Sunday: 12pm – 7pm


WGW Youth Swim Lessons (5-12 yrs)

2020-08 T/Th 6:25pm Stages 4,5

Aquatics, Swim Lessons

Ages: 5 - 12

Program Dates: Aug 4 2020 - Aug 27 2020

Member: $54.00

Non-Member: $90.00


Youth Sports Clinics & Skill Sessions

08-05 Basketball Clinic 5:30pm-7:30pm WGW

Basketball, Youth Sports

Program Dates: Aug 5 2020 - Aug 5 2020

Member: $20.00

Non-Member: $40.00