William G. White, Jr. Family YMCA
Jump into fun at the William G. White, Jr. Family YMCA, conveniently located near downtown Winston-Salem. Wide range of youth development programs in camps, youth sports, and the unique Youth Wellness Center. Extensive aquatic programs, as well as the nationally-ranked TYDE swim team. Group exercise classes, personal training, and classes dedicated to SilverSneakers® members.
The YMCA of NWNC is excited to welcome back its members! Our reopening plan is in accordance with state & local guidelines, as well as best practices from organizations such as the CDC. As part of Phase 2 of Gov. Roy Cooper’s Executive Order, the Y & other indoor fitness centers are not allowed to open their entire building to general membership usage but we are pleased to welcome back certain programs at this time. Please click here for more information.
Mon-Thurs: 5am – 10pm
Friday: 5am – 9pm
Saturday: 7am – 7pm
Sunday: 12pm – 7pm
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WGW Youth Swim Lessons (5-12 yrs)
2020-08 T/Th 6:25pm Stages 4,5
Aquatics, Swim Lessons
Ages: 5 - 12
Program Dates: Aug 4 2020 - Aug 27 2020
This class consists of six skill levels, progressing from beginning water adjustment skills and basic swimming strokes to advanced rescue and water sports skills and competitive swimming strokes. . Our curriculum offers your swimmer a sense of achievement from the start through our stages. Stage 1-Water Acclimation: No skills required. Increase comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. Stage 2-Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently. Stage 3-Water Stamina: Develops intermediate self-recuse skills performed at longer distances than in previous skills. Stage 4-Stroke Introduction: Introduce basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. Stage 5-Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Online Registration: Mar 20 2020 - Aug 1 2020
In-House Registration: Mar 20 2020 - Aug 7 2020
Contact: Meredith Kelley at firstname.lastname@example.org
Youth Sports Clinics & Skill Sessions
08-05 Basketball Clinic 5:30pm-7:30pm WGW
Basketball, Youth Sports
Program Dates: Aug 5 2020 - Aug 5 2020
Our Sports Clinics take your game to the next level! Led by Subject Matter Experts, Sports Clinics will focus on skill building and conditioning making your athlete more confident for their next season. Our training will help master technical skills and are geared for intermediate players.
Clinics are for rising K-8th grade.
Minimum of 8 participants needed to run clinic. Maximum of 30 participants allowed. No same day registrations.
Drop-off begins at 5:20pm. Participants must be screened and wash hands prior to participating. Participants are encouraged to bring their own equipment and not share with others. Participants must be picked up by 7:40pm to avoid a late pick-up fee. Clinics will start promptly at 5:45pm.