Jump into fun at the William G. White, Jr. Family YMCA, conveniently located near downtown Winston-Salem. Wide range of youth development programs in camps, youth sports, and the unique Youth Wellness Center. Extensive aquatic programs, as well as the nationally-ranked TYDE swim team. Group exercise classes, personal training, and classes dedicated to SilverSneakers® members.

Hours

Mon-Thurs: 5am – 10pm
Friday: 5am – 9pm
Saturday: 7am – 7pm
Sunday: 12pm – 7pm

Programs

WGW Fitness Classes/Boot Camp

2019-02 Mon 9:30-10:30 am Becky’s Body Burn Boot Camp (includes cycle)

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Feb 4 2019 - Feb 25 2019

Member: $37.50

Non-Member: $50.00

Register

WGW Fitness Classes/Boot Camp

2019-02 Sat 9:00-10:00 am Dynamic Duo Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Feb 2 2019 - Feb 23 2019

Member: $37.50

Non-Member: $50.00

Register

WGW Fitness Classes/Boot Camp

2019-02 T/Th 5:30-6:30 pm Emiziah’s Black Ops Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Feb 5 2019 - Feb 28 2019

Member: $75.00

Non-Member: $100.00

Register

WGW Fitness Classes/Boot Camp

2019-02 Tue 8:30-9:30 am Joe’s Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Feb 5 2019 - Feb 26 2019

Member: $37.50

Non-Member: $50.00

Register

WGW Fitness Classes/Boot Camp

2019-02 Wed 9:30-10:30 am Becky’s Body Burn Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Feb 6 2019 - Feb 27 2019

Member: $37.50

Non-Member: $50.00

Register

WGW Fitness Classes/Boot Camp

Try It Out – Individual Boot Camp Sessions

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 14 - 100

Program Dates: Jan 1 2019 - Mar 31 2019

Member: $12.00

Non-Member: $15.00

Not available for online registration. Please visit the William G. White Jr. Family YMCA for registration information.

WGW Parent/Child Swim Lessons (6-36 months)

2019-03 Sat. 8:40-9:10am

Aquatics, Swim Lessons

Program Dates: Mar 2 2019 - Apr 6 2019

Member: $42.00

Non-Member: $68.00

Register

WGW Parent/Child Swim Lessons (6-36 months)

2019-03 Sat. 9:15-9:45am

Aquatics, Swim Lessons

Program Dates: Mar 2 2019 - Apr 6 2019

Member: $42.00

Non-Member: $68.00

Register

WGW Parent/Child Swim Lessons (6-36 months)

2019-04 Sat. 8:40-9:10am(No Class 5/25)

Aquatics, Swim Lessons

Program Dates: Apr 27 2019 - Jun 8 2019

Member: $42.00

Non-Member: $68.00

Register

WGW Parent/Child Swim Lessons (6-36 months)

2019-04 Sat. 9:15-9:45am(No class 5/25)

Aquatics, Swim Lessons

Program Dates: Apr 27 2019 - Jun 8 2019

Member: $42.00

Non-Member: $68.00

Register