PDF Schedules

Classes are open to all exercise levels, with alternative movements offered for different skill levels to maximize your personal workout. Our instructors are happy to give additional guidance to beginners, just introduce yourself before class! Minimum age is 14 years (with a parent) at Family Y.

Group Exercise

April Wilkes Family Group Exercise Schedule

April Wilkes Express Group Exercise Schedule

April Class Descriptions

Training Center

April Rivers Edge CrossFit Schedule

Pool/Water Fitness

Water Fitness Schedule

April Lap Pool Schedule

April Sunshine Pool Schedule

May Lap Pool Schedule

May Sunshine Pool Schedule

Please note: the Lap Pool will be closed on Saturday, May 6 from 8:00-11:30am for a charity swim meet. Spa area and Sunshine Pool will be open. The entire pool area and all spa features will be closed on Saturday, May 13 and Sunday, May 14 for staff training and summer cleaning.


April Court 1 Schedule

April Court 2 Schedule

May Court 1 Schedule

May Court 2 Schedule

Please call the YMCA at 336.838.3991 for gym availability.

Class Search

Search and add classes to your personal calendar.