Classes are open to all exercise levels, with alternative movements offered for different skill levels to maximize your personal workout. Our instructors are happy to give additional guidance to beginners, just introduce yourself before class! Minimum age is 14 years (with a parent) at Family Y.
Please note: the Lap Pool will be closed on Saturday, May 6 from 8:00-11:30am for a charity swim meet. Spa area and Sunshine Pool will be open. The entire pool area and all spa features will be closed on Saturday, May 13 and Sunday, May 14 for staff training and summer cleaning.
Please call the YMCA at 336.838.3991 for gym availability.
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