PDF Schedules

Classes are open to all exercise levels, with alternative movements offered for different skill levels to maximize your personal workout. Our instructors are happy to give additional guidance to beginners, just introduce yourself before class! Minimum age is 14 years (with a parent) at Family Y.

SOLAR ECLIPSE ANNOUNCEMENT: In order to maintain the safety of our participants, staff and members, all Y programs will be inside from 1pm – 3pm today, and our Outdoor Waterpark will close from 1pm – 3pm during the Solar Eclipse.

Group Exercise

August Wilkes Family Group Exercise Schedule

August Wilkes Express Group Exercise Schedule

August Class Descriptions

Training Center

August Rivers Edge CrossFit Schedule

Pool/Water Fitness

Water Fitness Schedule

Pool Schedule August 14-20


August Court 1 Schedule

August Court 2 Schedule

Please call the YMCA at 336.838.3991 for gym availability.

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but if you’re an Apple user you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. An Android version is coming soon. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.