PDF Schedules

Classes are open to all exercise levels, with alternative movements offered for different skill levels to maximize your personal workout. Our instructors are happy to give additional guidance to beginners, just introduce yourself before class! Minimum age is 14 years (with a parent) at Family Y.

Group Exercise

October Wilkes Family Group Exercise Schedule

October Wilkes Express Group Exercise Schedule

October Class Descriptions

We would love for you to tell us how your group exercise experience was. We want ALL constructive feedback! Please click here to take a quick, confidential survey.

Training Center

October Rivers Edge CrossFit Schedule

Pool/Water Fitness

Lap Pool Schedule October 8-14

Lap Pool Schedule October 15-28

Lap Pool Schedule October 29 – Nov 4

Sunshine Pool October

Water Fitness Schedule September 28-October 14

Water Fitness Schedule October 15-November 2

**High School Swim Team Season Begins October 31!


October Court 1 Schedule

October Court 2 Schedule

Please call the YMCA at 336.838.3991 for gym availability.

We’re updating our mobile app!

We are working hard to improve your mobile app experience at the Y. Our old app no longer functions so you can delete it from your phone, but you can download our new app in your phone’s app store now! Search for YMCA of NWNC or click here. More information is available by clicking here.

Class Search

Search and add classes to your personal calendar.