6 private swim lessons for 45 minutes

In-House Registration: Nov 1 2018 - Dec 1 2018

Contact: Mitsuko Sugimoto at m.sugimoto@ymcanwnc.org

1 private swim lesson for 45 minutes

In-House Registration: Dec 1 2018 - Jan 1 2019

Contact: Mitsuko Sugimoto at m.sugimoto@ymcanwnc.org

3 private swim lessons for 45 minutes

In-House Registration: Dec 1 2018 - Jan 1 2019

Contact: Mitsuko Sugimoto at m.sugimoto@ymcanwnc.org

6 private swim lessons for 45 minutes

In-House Registration: Dec 1 2018 - Jan 1 2019

Contact: Mitsuko Sugimoto at m.sugimoto@ymcanwnc.org

RELAX, DE-STRESS, RECOVER
Enjoy personalized mind-body training with a one-on-one yoga therapy class. YMCA Certified Yoga Instructor, Melinda Manning, will design a customized program to help you reduce stress, reduce pain, lower blood pressure, improve circulation, increase range of movement and improve flexibility. Experience yoga poses supported by blocks, balls, bolsters and blankets amid an atmosphere of relaxing sound, deep breathing and gentle movement.

Online Registration: Jan 1 2018 - Jan 1 2019

In-House Registration: Jan 1 2018 - Jan 1 2019

Contact: Melinda Manning at m.manning@ymcanwnc.org

Youth sports at the Y are about more than whether you win or lose. Kids learn how to be a part of a team, make new friends and build confidence on the court.
Whether you’re just starting out learning the basics or ready to take your basketball skills to the next level, there is something for you at the Y. Winter basketball will focus on the fundamental core skills of dribbling, shooting and friendly competition.

Practices will be held for one hour on Saturdays.

Online Registration: Oct 8 2018 - Dec 15 2018

In-House Registration: Oct 8 2018 - Dec 15 2018

Contact: Danny Gathings at d.gathings@ymcanwnc.org

Youth sports at the Y are about more than whether you win or lose. Kids learn how to be a part of a team, make new friends and build confidence on the court.
Whether you’re just starting out learning the basics or ready to take your basketball skills to the next level, there is something for you at the Y. Winter basketball will focus on the fundamental core skills of dribbling, shooting and friendly competition.

Practices will be held for one hour on Saturdays.

Online Registration: Oct 8 2018 - Dec 15 2018

In-House Registration: Oct 8 2018 - Dec 15 2018

Contact: Danny Gathings at d.gathings@ymcanwnc.org

Youth sports at the Y are about more than whether you win or lose. Kids learn how to be a part of a team, make new friends and build confidence on the court.
Whether you’re just starting out learning the basics or ready to take your basketball skills to the next level, there is something for you at the Y. Winter basketball will focus on the fundamental core skills of dribbling, shooting and friendly competition.

Practices will be held for one hour on Saturdays.

Online Registration: Oct 8 2018 - Dec 15 2018

In-House Registration: Oct 8 2018 - Dec 15 2018

Contact: Danny Gathings at d.gathings@ymcanwnc.org

Youth sports at the Y are about more than whether you win or lose. Kids learn how to be a part of a team, make new friends and build confidence on the court.
Whether you’re just starting out learning the basics or ready to take your basketball skills to the next level, there is something for you at the Y. Winter basketball will focus on the fundamental core skills of dribbling, shooting and friendly competition.

Practices will be held for one hour on Saturdays.

Online Registration: Oct 8 2018 - Dec 15 2018

In-House Registration: Oct 8 2018 - Dec 15 2018

Contact: Danny Gathings at d.gathings@ymcanwnc.org

Youth sports at the Y are about more than whether you win or lose. Kids learn how to be a part of a team, make new friends and build confidence on the court.
Whether you’re just starting out learning the basics or ready to take your basketball skills to the next level, there is something for you at the Y. Winter basketball will focus on the fundamental core skills of dribbling, shooting and friendly competition.

Practices will be held for one hour on Saturdays.

Online Registration: Oct 8 2018 - Dec 15 2018

In-House Registration: Oct 8 2018 - Dec 15 2018

Contact: Danny Gathings at d.gathings@ymcanwnc.org