Active Older Adults

The Y is proud to offer a variety of Active Older Adults programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. Participants in the program enjoy group outings, health education seminars, group fitness classes, volunteer opportunities and events designed to promote mental agility, good health and independence. Basic daily exercise provides many health benefits and may decrease illness, chronic disease, fatigue and the risk of falling.

weights-familySpecial Memberships

SilverSneakers® Memberships

SilverSneakers® is a preventative exercise program that enhances the quality of life for older adults across the country. Retirees and those eligible for Medicare can check with their Health Care provider to see if they qualify for SilverSneakers®, which gives participant a free membership to the Y. Through the program, members gain access to customized SilverSneakers® classes that improve strength, flexibility, balance and endurance. This program combines health, wellness and fitness so seniors feel empowered and build friendships.


Silver&Fit® Memberships

Branches of the YMCA of Northwest North Carolina will now offer Silver&Fit® memberships, available with participating insurance plans.

Health plans offer the Silver&Fit® Exercise and Healthy Aging Program to eligible Medicare Advantage/Supplement beneficiaries and group retirees.  The program aims to improve quality of life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. The Silver&Fit program is a product of American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH).

The YMCA of Northwest North Carolina also offers SilverSneakers® memberships, available with participating health plans. SilverSneakers is a preventative exercise program that enhances the quality of life for older adults across the country. Through the program, members gain access to customized SilverSneakers classes that improve strength, flexibility, balance and endurance.

Retirees and those eligible for Medicare can check with their Health Care provider to see if they qualify for a Silver&Fit® or SilverSneakers® membership, which provides a Y membership at no cost to the participant.

Programs

Food For Life

The Cancer Project

Nutrition, Skill Classes

Program Dates: Nov 6 2017 - Nov 7 2017

Member: $30.00

Non-Member: $40.00

Register

Statesville - YMCA Dance Academy

Age 3 Sat 9-10:00am Ballet/Tap Combo Monthly

Dance, Skill Classes

Ages: 2 - 3

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 10+ Mon 4:30-5:30pm Tap/Jazz Advanced Monthly

Dance, Skill Classes

Ages: 9 and above

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 10+ Tues 4:30-5:30pm Elite Dance Class

Dance, Skill Classes

Ages: 10 and above

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 13-18 Thurs 4:30-5:30pm Hip Hop Monthly

Dance, Skill Classes

Ages: 12 - 18

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 17 + Adult Recital Costume Fee

Dance, Skill Classes

Ages: 17 and above

Program Dates: Jul 1 2017 - Dec 31 2017

Non-Member: $25.00

Register

Statesville - YMCA Dance Academy

Ages 18+ Thur 5:30-6:15pm Adult Ballet Monthly

Dance, Skill Classes

Ages: 17 and above

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 18+ Tues 5:45-6:45pm Adult Hip Hop Monthly

Dance, Skill Classes

Ages: 17 and above

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 18+ Tues 6:45-7:45pm Adult Tap Monthly

Dance, Skill Classes

Ages: 17 and above

Program Dates: Sep 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register

Statesville - YMCA Dance Academy

Ages 3-5 Mon 4:45-5:45pm Ballet/Tap

Dance, Skill Classes

Ages: 3 - 5

Program Dates: Oct 1 2017 - May 31 2018

Member: $35.00

Non-Member: $45.00

Register