Jerry Long Family YMCA
The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.
Hours
Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm
Featured Programs
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YMCA of NWNC Leaders Club
Leaders Club
Fitness / Wellness, Grades - 9-12, Leaders Club, Teens
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Jerry Long Les Mills GRIT
Tuesday/Thursday 6:00am
Fitness / Wellness, Group Wellness, Les Mills GRIT
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Youth Flag Football
Ages 08-09 Co-Ed Thurs 6:30pm “Eagles” JL
Flag Football, Youth Sports
Programs
Jerry Long Group Specialty Training
2018-09 M/W 8:00-9:00am Penny’s Beginner Boot Camp
Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 3 2018 - Sep 26 2018
Jerry Long Group Specialty Training
2018-09 M/W 9:30-10:00am DIRTY 30
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 3 2018 - Sep 26 2018
Jerry Long Group Specialty Training
2018-09 M/W 9:30-10:30am Penny’s Sticking with it
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 3 2018 - Sep 27 2018
Jerry Long Group Specialty Training
2018-09 Sat. 8:15-9:15am FORTITUDE TRAINING
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 18 - 110
Program Dates: Sep 1 2018 - Sep 29 2018
Jerry Long Group Specialty Training
2018-09 Sat. 8:15-9:15am FORTITUDE TRAINING
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 18 - 110
Program Dates: Sep 4 2018 - Sep 25 2018
Jerry Long Group Specialty Training
2018-09 T/TH 12:10-12:55pm Penny’s Lunch Time Express
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 4 2018 - Sep 27 2018
Jerry Long Group Specialty Training
2018-09 T/TH 4:30-5:00pm NEW!! HITT 101
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 4 2018 - Sep 27 2018
Jerry Long Group Specialty Training
2018-09 T/Th 5:00-6:00am 1:7 FIT
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 4 2018 - Sep 27 2018
Jerry Long Group Specialty Training
2018-09 T/Th 6:45-7:45am Janet’s Training
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110
Program Dates: Sep 11 2018 - Sep 27 2018
Jerry Long Group Specialty Training
2018-09 T/Th 8:30-9:30am NEW! DESTINATION FIT
Adults, Boot Camp, Fitness / Wellness, Group Wellness
Ages: 16 - 110