The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

October is Member Appreciation Month! Click here for a calendar of events!

Hours

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

Programs

Jerry Long Group Specialty Training

2019-1 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2019 - Jan 30 2019

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 M/W 9:30-10:00am DIRTY 30

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2019 - Jan 30 2019

Member: $55.00

Non-Member: $65.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 M/W 9:30-10:30am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2019 - Jan 30 2019

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 Sat. 8:15-9:15am FORTITUDE TRAINING

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Jan 5 2019 - Jan 26 2019

Member: $40.00

Non-Member: $55.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 T/TH 12:10-12:55pm Penny’s Lunch Time Express

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 1 2019 - Jan 31 2019

Member: $65.00

Non-Member: $75.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 T/TH 4:30-5:00pm NEW!! HITT 101

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 1 2019 - Jan 31 2019

Member: $55.00

Non-Member: $65.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 T/Th 5:00-6:00am 1:7 FIT

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2019 - Jan 31 2019

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 T/Th 6:45-7:45am Janet’s Training

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2019 - Jan 31 2019

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

2019-1 T/Th 9:30-10:30am Penny’s Advanced Boot Camp

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 1 2019 - Jan 31 2019

Member: $75.00

Non-Member: $100.00

Online Registration Will Start on December 01.

Jerry Long Group Specialty Training

Drop-In Fee Specialty Training

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 5 - 110

Program Dates: Jan 3 2018 - May 31 2018

Member: $10.00

Non-Member: $15.00

Online registration has ended, but in-house registration is still available. Visit the Jerry Long Family YMCA for more information.