Designed for WFHS Soccer Team to help them become stronger, faster, and better prepared for game day.

Online Registration: Oct 22 2019 - Dec 7 2019

In-House Registration: Oct 22 2019 - Dec 7 2019

Contact: Adam Cardwell at a.cardwell@ymcanwnc.org

Program is from 5:30-9:30pm. Evening includes pizza dinner and juice, gym time, games, arts & crafts, swimming for K-5 and movie time.

Online Registration: Dec 3 2018 - Nov 10 2019

In-House Registration: Dec 3 2018 - Nov 10 2019

Contact: Ammanda Crouch at a.crouch@ymcanwnc.org

Program is from 5:30-9:30pm. Evening includes pizza dinner and juice, gym time, games, arts & crafts, swimming for K-5 and movie time.

Online Registration: Dec 3 2018 - Dec 15 2019

In-House Registration: Dec 3 2018 - Dec 15 2019

Contact: Ammanda Crouch at a.crouch@ymcanwnc.org

LES MILLS GRIT is small group training, offered in 8 week sessions. It is proven to get you super fit, super-fast! The Les Mills GRIT series consists of three unique high-intensity interval training workouts:
LES MILLS GRIT ATHLETIC
LES MILLS GRIT CARDIO
LES MILLS GRIT STRENGTH

Each has been through rigorous scientific testing to ensure maximum results, safely. Workouts are led by certified, highly trained coaches who work the floor providing one-on-one coaching, perfecting technique and motivating you to push yourself. Whether you’re already fit and looking for something to take your training up a notch, or in need of a healthy lifestyle change, LES MILLS GRIT is perfect for you!

Online Registration: Dec 29 2018 - Dec 1 2019

In-House Registration: Dec 29 2018 - Dec 1 2019

Contact: Debbie Combs at d.combs@ymcanwnc.org

LES MILLS GRIT is small group training, offered in 8 week sessions. It is proven to get you super fit, super-fast! The Les Mills GRIT series consists of three unique high-intensity interval training workouts:
LES MILLS GRIT ATHLETIC
LES MILLS GRIT CARDIO
LES MILLS GRIT STRENGTH

Each has been through rigorous scientific testing to ensure maximum results, safely. Workouts are led by certified, highly trained coaches who work the floor providing one-on-one coaching, perfecting technique and motivating you to push yourself. Whether you’re already fit and looking for something to take your training up a notch, or in need of a healthy lifestyle change, LES MILLS GRIT is perfect for you!

Online Registration: Oct 1 2019 - Dec 1 2019

In-House Registration: Oct 1 2019 - Dec 1 2019

Contact: Debbie Combs at d.combs@ymcanwnc.org

LES MILLS GRIT is small group training, offered in 8 week sessions. It is proven to get you super fit, super-fast! The Les Mills GRIT series consists of three unique high-intensity interval training workouts:
*LES MILLS GRIT PLYO
*LES MILLS GRIT CARDIO
*LES MILLS GRIT STRENGTH

Each has been through rigorous scientific testing to ensure maximum results, safely. Workouts are led by certified, highly trained coaches who work the floor providing one-on-one coaching, perfecting technique and motivating you to push yourself. Whether you’re already fit and looking for something to take your training up a notch, or in need of a healthy lifestyle change, LES MILLS GRIT is perfect for you!

Online Registration: Oct 14 2019 - Dec 23 2019

In-House Registration: Oct 14 2019 - Dec 23 2019

Contact: Debbie Combs at d.combs@ymcanwnc.org

This program provides opportunities for parent/child teams to socialize with each other. The instructor begins to prepare the children to work directly with an instructor on their own. Level A-Water Discovery: Introduces infants and toddlers to the aquatics environment. Level B-Water Exploration: Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatics skills. One adult must accompany each child. Tight fitting plastic pants or swim diapers are required in the pool.

Online Registration: Jul 22 2019 - Oct 22 2019

In-House Registration: Jul 22 2019 - Nov 1 2019

Contact: Sandy Thomerson at s.thomerson@ymcanwnc.org

This program provides opportunities for parent/child teams to socialize with each other. The instructor begins to prepare the children to work directly with an instructor on their own. Level A-Water Discovery: Introduces infants and toddlers to the aquatics environment. Level B-Water Exploration: Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatics skills. One adult must accompany each child. Tight fitting plastic pants or swim diapers are required in the pool.

Online Registration: Jul 22 2019 - Nov 26 2019

In-House Registration: Jul 22 2019 - Dec 6 2019

Contact: Sandy Thomerson at s.thomerson@ymcanwnc.org

This program provides opportunities for parent/child teams to socialize with each other. The instructor begins to prepare the children to work directly with an instructor on their own. Level A-Water Discovery: Introduces infants and toddlers to the aquatics environment. Level B-Water Exploration: Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatics skills. One adult must accompany each child. Tight fitting plastic pants or swim diapers are required in the pool.

Online Registration: Jul 22 2019 - Nov 26 2019

In-House Registration: Jul 22 2019 - Dec 6 2019

Contact: Sandy Thomerson at s.thomerson@ymcanwnc.org

Drop off childcare for when you needs to run errands, have an appointment, or just in need of some downtime!

Online Registration: Oct 1 2019 - Nov 1 2019

In-House Registration: Sep 26 2019 - Nov 1 2019

Contact: Ammanda Crouch at a.crouch@ymcanwnc.org