The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, afterschool and camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes and free Personal Training sessions for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for social responsibility.

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Hours

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

Programs

Jerry Long Group Specialty Training

2018-01 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2018 - Jan 31 2018

Member: $75.00

Non-Member: $100.00

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Jerry Long Group Specialty Training

2018-01 M/W 8:30-9:30pm Antonio’s Late Night Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2018 - Jan 31 2018

Member: $75.00

Non-Member: $100.00

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Jerry Long Group Specialty Training

2018-01 M/W 9:30-10:00am DIRTY 30

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2018 - Jan 31 2018

Member: $55.00

Non-Member: $65.00

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Jerry Long Group Specialty Training

2018-01 M/W 9:30-10:30am Penny’s Sticking with It

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 3 2018 - Jan 31 2018

Member: $75.00

Non-Member: $100.00

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Jerry Long Group Specialty Training

2018-01 Sat. 8:15-9:15am FORTITUDE TRAINING

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Jan 6 2018 - Feb 10 2018

Member: $60.00

Non-Member: $75.00

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Jerry Long Group Specialty Training

2018-01 T/TH 12:10-12:55pm Penny’s Lunch Time Express

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2018 - Jan 30 2018

Member: $50.00

Non-Member: $70.00

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Jerry Long Group Specialty Training

2018-01 T/TH 4:30-5:00pm NEW!! HITT 101

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2018 - Jan 30 2018

Member: $55.00

Non-Member: $65.00

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Jerry Long Group Specialty Training

2018-01 T/Th 5:00-6:00am 1:7 FIT

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2018 - Jan 30 2018

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2018-01 T/Th 6:30-7:00pm NEW! HIIT EXPRESS

Adults, Boot Camp, Fitness / Wellness, Weight Mgmt

Ages: 16 - 110

Program Dates: Jan 2 2018 - Jan 30 2018

Member: $55.00

Non-Member: $65.00

Register

Jerry Long Group Specialty Training

2018-01 T/Th 6:45-7:45am Janet’s Training

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Jan 2 2018 - Jan 30 2018

Member: $75.00

Non-Member: $100.00

Register