The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, after school and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and three uFit sessions at no cost for new members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility.

Hours

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

Programs

Jerry Long Boxing

2019-4 T-TH 6:30-7:30pm Boxing For Fitness & Self Defense

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Apr 2 2019 - Apr 30 2019

Member: $80.00

Non-Member: $105.00

Online Registration Will Start on March 01.

Jerry Long Group Specialty Training

2019-3 3 Day Overdrive Add On

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 5 - 110

Program Dates: Mar 8 2019 - Mar 29 2019

Member: $30.00

Non-Member: $30.00

Not available for online registration. Please visit the Jerry Long Family YMCA for registration information.

Jerry Long Group Specialty Training

2019-3 M/W 7:00-8:00pm Celia’s Changing Lives

Adults, Boot Camp, Fitness / Wellness, Group Wellness, Weight Mgmt

Ages: 16 - 110

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2019-3 M/W 8:00-9:00am Penny’s Beginner Boot Camp

Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2019-3 M/W 9:30-10:00am DIRTY 30

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $45.00

Non-Member: $70.00

Register

Jerry Long Group Specialty Training

2019-3 M/W 9:30-10:30am Penny’s Sticking with it

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 4 2019 - Mar 27 2019

Member: $75.00

Non-Member: $100.00

Register

Jerry Long Group Specialty Training

2019-3 Sat. 8:15-9:15am FORTITUDE TRAINING

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 18 - 110

Program Dates: Mar 2 2019 - Mar 30 2019

Member: $40.00

Non-Member: $55.00

Register

Jerry Long Group Specialty Training

2019-3 T/TH 12:10-12:55pm Penny’s Lunch Time Express

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 5 2019 - Mar 28 2019

Member: $60.00

Non-Member: $85.00

Register

Jerry Long Group Specialty Training

2019-3 T/TH 4:30-5:00pm NEW!! HITT 101

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 5 2019 - Mar 28 2019

Member: $45.00

Non-Member: $70.00

Register

Jerry Long Group Specialty Training

2019-3 T/Th 5:00-6:00am 1:7 FIT

Adults, Boot Camp, Fitness / Wellness, Group Wellness

Ages: 16 - 110

Program Dates: Mar 5 2019 - Mar 28 2019

Member: $75.00

Non-Member: $100.00

Register