Branches of the YMCA of Northwest North Carolina will now offer Silver&Fit® memberships, available with participating insurance plans.
Health plans offer the Silver&Fit® Exercise and Healthy Aging Program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. The program aims to improve quality of life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. The Silver&Fit program is a product of American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH).
The YMCA of Northwest North Carolina also offers SilverSneakers® memberships, available with participating health plans. SilverSneakers is a preventative exercise program that enhances the quality of life for older adults across the country. Through the program, members gain access to customized SilverSneakers classes that improve strength, flexibility, balance and endurance.
Retirees and those eligible for Medicare can check with their Health Care provider to see if they qualify for a Silver&Fit® or SilverSneakers® membership, which provides a Y membership at little or no cost to the participant.
SilverSneakers® is a preventative exercise program that enhances the quality of life for older adults across the country. Retirees and those eligible for Medicare can check with their Health Care provider to see if they qualify for SilverSneakers®, which gives participant a free membership to the Y. Through the program, members gain access to customized SilverSneakers® classes that improve strength, flexibility, balance and endurance. This program combines health, wellness and fitness so seniors feel empowered and build friendships.
- 1 court available on Mondays and Fridays 9:00-11:00am
- Online reservations are required. Reservations may be made up to 24 hours in advance. Visit ymcanwnc.org/schedules to make your reservation. There is one slot for each one hour reservation. The person that reserves can bring up to 5 other people of similar skill. The court cannot exceed more than 6 players.
- One on one play and doubles play is now allowed.
- Each player needs to have their own pickleball for serving to reduce contact. We do not provide paddles or balls. Players must wear masks and remain 6 feet away from anyone not from their household, both during play and at all times.
YMCA Training Volunteer Reading Tutors
Could you spend 3 hours each week helping an ADULT improve reading skills?
Training Sessions – Coming Soon
We will provide you with 10 hours of training, materials, and on-going support you as you meet twice each week with a learner. We assess all learners and match you with someone whose schedule and logistical preferences match yours. After you are matched you can meet at a YMCA, public library, or any other public location.
Our learners vary from 2nd grade – 9th grade reading levels. Many are working on specific goals like filling out job applications, working for a promotion at work, or learning to help children or grandchildren with homework. Most of our learners are in their 40s and 50s.
Please contact Ellen Gallimore at 336.727.9850 or firstname.lastname@example.org or fill out our tutor interest form.